Camembert, Le Pommier Cheese - 82 calories

Manufacturer Other

Product Information and Ingredients

Camembert, Le Pommier Cheese is manufactured by Other with a suggested serving size of 1 ONZ (28 g) and 82 calories per serving. The nutritional value of a suggested serving of camembert, le pommier cheese includes 20 mg of cholesterol, 0 mg of sodium, 0.2 grams of carbohydrates, 0.2 grams of dietary fiber, 0.2 grams of sugar and 6 grams of proteins.

The product's manufacturer code is UPC: 3252950012078.

Calories from fat: a total of 70.24% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

  • Pasteurized Milk
  • Salt
  • Rennet
  • Starters
  • Pasteurized Cow's Milk
  • Salt
  • Rennet
  • Cheeses Cultures

Nutrition Facts

Serving Size 1 ONZ (28 g)

Amount Per Serving
Calories 82 Calories from Fat 58
% Daily Value*
Total Fat 6.4g 3%
Saturated Fat 4.2g 6%
Trans Fat 0.4g
Cholesterol 20mg 2%
Sodium 0mg 0%
Total Carbohydrate 0.2g 0%
Dietary Fiber 0.2g 0%
Sugars 0g
Protein 6g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 293 Calories from Fat 206
% Daily Value*
Total Fat 22.9g 10%
Saturated Fat 15g 21%
Trans Fat 1.43g
Cholesterol 71mg 7%
Sodium 650mg 8%
Total Carbohydrate 0.7g 0%
Dietary Fiber 0.7g 1%
Sugars 1g
Protein 21g
Vitamin A 3% Vitamin C 0%
Calcium 8% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Camembert, Le Pommier Cheese Nutritional Value

Nutrient Suggested Serving 1 ONZ (28 g) Standard Serving 100g
Energy82 kcal (1%)293 kcal (4%)
Protein6 g (3%)21.43 g (12%)
Total Lipid (fat)6.4 g (3%)22.86 g (10%)
Carbohydrate, By Difference0.2 g (0%)0.71 g (0%)
Fiber, Total Dietary0.2 g (0%)0.7 g (1%)
Sugars, Total0.2 g (0%)0.71 g (1%)
Calcium, Ca100 mg (2%)357 mg (8%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na182 mg (2%)650 mg (8%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu150 IU (1%)536 IU (3%)
Fatty Acids, Total Saturated4.2 g (6%)15 g (21%)
Fatty Acids, Total Trans0.4 g (1%)1.43 g (2%)
Cholesterol20 mg (2%)71 mg (7%)

Calories Burn off Time

How long would it take to burn off Other Camembert, Le Pommier Cheese with 82 calories? A brisk walk for 18 minutes, jogging for 8 minutes, or hiking for 14 minutes will help your burn off the calories in camembert, le pommier cheese.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less17 minutes
Dancing15 minutes
Golfing15 minutes
Hiking14 minutes
Light Gardening15 minutes
Stretching27 minutes
Walking - 3.5 mph18 minutes
Weight Training - light workout23 minutes
Aerobics10 minutes
Basketball11 minutes
Bicycling - 10 mph or more8 minutes
Running - 5 mph8 minutes
Swimming10 minutes
Walking - 4.5 mph11 minutes
Weight Training - vigorous workout11 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium