Campeno, Bread Crumbs, Garlic - 110 calories
Manufacturer Quality Grains, S.a. De C.v.
Product Information and Ingredients
Campeno, Bread Crumbs, Garlic is manufactured by Quality Grains, S.a. De C.v. with a suggested serving size of 0.25 cup (34 g) and 110 calories per serving. The nutritional value of a suggested serving of campeno, bread crumbs, garlic includes 0 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 735039717079.
Campeno, Bread Crumbs, Garlic is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Enriched Bread (enriched Wheat Flour
- Malted Barley
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Water
- High Fructose Corn Syrup
- Corn Syrup
- Partially Hydrogenated Vegetable Oil)
- (soybean And/or Cottonseed Oil And/or Canola And Corn Oils) May Contain Salt
- Yeast
- Sugar
- Honey
- Sesame And/or Poppy Seeds
- Molasses
- Wheat Gluten
- Whey
- Soy Flour
- Whole Wheat Flour
- Rye Flour
- Oat Bran
- Corn Flour
- Corn Meal
- Rice Flour
- Potato Flour
- Butter
- Skim Milk
- Buttermilk
- Lactic Acid
- Distilled Vinegar
- Soy Lecithin
- Dough Conditioners (mono And Diglycerides
- Sodium And/or Calcium Stearoyl Lactylate)
- Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate
- Potassium Bromate
- Calcium Sulfate
- Ammonium Sulfate); Calcium Propionate (preservative)
- Potassium Sorbate (preservative)
- Roasted Garlic
- Romano Cheese (made From Cow's Milk
- Cheese Culture
- Salt
- Enzymes)
- Salt
- Garlic Powder
- Onion Powder
- Oregano
- Parsley
- Black Pepper
- Garlic Oil
Nutrition Facts
Serving Size 0.25 cup (34 g)
Amount Per Serving | ||
---|---|---|
Calories 110 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21g | 2% | |
Dietary Fiber 2g | 3% | |
Sugars 2g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 324 | Calories from Fat 26 | |
% Daily Value* | ||
Total Fat 2.9g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 941mg | 13% | |
Total Carbohydrate 61.8g | 7% | |
Dietary Fiber 5.9g | 8% | |
Sugars 6g | ||
Protein 12g |
Vitamin A 0% | Vitamin C 0% |
Calcium 6% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Campeno, Bread Crumbs, Garlic Nutritional Value
Nutrient | Suggested Serving 0.25 cup (34 g) | Standard Serving 100g |
---|---|---|
Energy | 110 kcal (2%) | 324 kcal (6%) |
Protein | 4 g (3%) | 11.76 g (8%) |
Total Lipid (fat) | 1 g (1%) | 2.94 g (2%) |
Carbohydrate, By Difference | 21 g (2%) | 61.76 g (7%) |
Fiber, Total Dietary | 2 g (3%) | 5.9 g (8%) |
Sugars, Total | 2 g (3%) | 5.88 g (8%) |
Calcium, Ca | 80 mg (2%) | 235 mg (6%) |
Iron, Fe | 3.6 mg (7%) | 10.59 mg (20%) |
Sodium, Na | 320 mg (5%) | 941 mg (13%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Thiamin | 0.34 mg (10%) | 1 mg (28%) |
Riboflavin | 0.17 mg (4%) | 0.5 mg (13%) |
Niacin | 1.6 mg (3%) | 4.71 mg (10%) |
Folate, Total | 60 µg (5%) | 176 µg (15%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Quality Grains, S.a. De C.v. Campeno, Bread Crumbs, Garlic with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in campeno, bread crumbs, garlic.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 23 minutes |
Dancing | 20 minutes |
Golfing | 20 minutes |
Hiking | 18 minutes |
Light Gardening | 20 minutes |
Stretching | 37 minutes |
Walking - 3.5 mph | 24 minutes |
Weight Training - light workout | 31 minutes |
Aerobics | 14 minutes |
Basketball | 15 minutes |
Bicycling - 10 mph or more | 11 minutes |
Running - 5 mph | 11 minutes |
Swimming | 13 minutes |
Walking - 4.5 mph | 14 minutes |
Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium