Candied Apple Parfait - 360 calories

Manufacturer Renaissance Food Group, Llc

Product Information and Ingredients

Candied Apple Parfait is manufactured by Renaissance Food Group, Llc with a suggested serving size of 1 CONTAINER (163 g) and 360 calories per serving. The nutritional value of a suggested serving of candied apple parfait includes 5 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 2 grams of dietary fiber, 34 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 826766139996.

This product is high in fat, sugars and saturated fats.

Calories from fat: a total of 57.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Fat 58% of DV

A serving of 1 CONTAINER (163 g) of candied apple parfait has 58% of the recommended daily intake of fat.

Sugars 222% of DV

A serving of 1 CONTAINER (163 g) of candied apple parfait has 222% of the recommended daily intake of sugars.

Saturated Fats 130% of DV

A serving of 1 CONTAINER (163 g) of candied apple parfait has 130% of the recommended daily intake of saturated fats.

Ingredient List

Apples (apples
Calcium Ascorbate [a Blend Of Calcium And Vitamins To Maintain Color])
Whipped Topping (water
High Fructose Corn Syrup
Partially Hydrogenated Palm Kernel Oil
Contains Less Than 2% Of The Following: *sodium Caseinate [a Milk Derivative]
Dextrose
Artificial Flavor
Polysorbate 60
Sorbitan Monostearate
Guar Gum
Xanthan Gum
Colored With Turmeric And Annatto Extracts *not A Source Of Lactose)
Dressing (neufchatel Cheese [pasteurized Milk And Cream
Culture
Salt
Stabilizers (carob Bean Gum And/or Guar Gum And/or Xanthan Gum)]
Water
Canola Oil
Sugar
Non Fat Yogurt [cultured Skim Milk
Corn Starch
Tapioca Starch
Carrageenan Gum
Locust Bean Gum
Honey
Cream Cheese Powder [cream Cheese (cream
Milk
Skim Milk
Whey
Cultures
Salt
Enzymes)
Whey
Natural Flavor]
Skim Milk Powder
Lemon Juice Concentrate
Distilled Vinegar
Lactic Acid
Salt
Natural Flavors
Xanthan
Guar And Acacia Gums
Modified Corn Starch
Maltodextrin
Cultured Dextrose
Modified Tapioca Starch
Carrageenan Gum
Mixed Tocopherols
Citric Acid
Natamycin [a Natural Mold And Yeast Inhibitor])
Candy Pieces (milk Chocolate [sugar
Cocoa Butter
Chocolate
Skim Milk
Lactose
Milkfat
Soy Lecithin
Artificial Flavor]
Peanuts
Corn Syrup
Sugar
Milkfat
Skim Milk
Partially Hydrogenated Soybean Oil
Lactose
Salt
Egg Whites
Chocolate
Artificial Flavor
Dextrose)

Suggested Serving
Standard Serving

Amount Per Serving
Calories 360		Calories from Fat 207
% Daily Value*
Total Fat 23g		58%
	Saturated Fat 16g	130%
	Trans Fat 0g
Cholesterol 5mg		3%
Sodium 0mg		0%
Total Carbohydrate 39g		21%
	Dietary Fiber 2g	13%
	Sugars 34g
Protein 3g

Vitamin A 3%	Vitamin C 13%
Calcium 5%	Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 221		Calories from Fat 127
% Daily Value*
Total Fat 14.1g		35%
	Saturated Fat 9.8g	80%
	Trans Fat 0g
Cholesterol 3mg		2%
Sodium 71mg		5%
Total Carbohydrate 23.9g		13%
	Dietary Fiber 1.2g	8%
	Sugars 21g
Protein 2g

Vitamin A 2%	Vitamin C 8%
Calcium 3%	Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Candied Apple Parfait Nutritional Value

Nutrient	Suggested Serving 1 CONTAINER (163 g)	Standard Serving 100g
Energy	360 kcal (29%)	221 kcal (18%)
Protein	3 g (10%)	1.84 g (6%)
Total Lipid (fat)	23 g (58%)	14.11 g (35%)
Carbohydrate, By Difference	39.01 g (21%)	23.93 g (13%)
Fiber, Total Dietary	2 g (13%)	1.2 g (8%)
Sugars, Total	34 g (222%)	20.86 g (136%)
Calcium, Ca	41 mg (5%)	25 mg (3%)
Iron, Fe	0.36 mg (3%)	0.22 mg (2%)
Sodium, Na	116 mg (8%)	71 mg (5%)
Vitamin C, Total Ascorbic Acid	4.7 mg (13%)	2.9 mg (8%)
Vitamin A, Iu	99 IU (3%)	61 IU (2%)
Fatty Acids, Total Saturated	16.01 g (130%)	9.82 g (80%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	5 mg (3%)	3 mg (2%)

Calories Burn off Time

How long would it take to burn off Renaissance Food Group, Llc Candied Apple Parfait with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in candied apple parfait.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	75 minutes
Dancing	65 minutes
Golfing	65 minutes
Hiking	60 minutes
Light Gardening	65 minutes
Stretching	120 minutes
Walking - 3.5 mph	78 minutes
Weight Training - light workout	100 minutes
Aerobics	45 minutes
Basketball	49 minutes
Bicycling - 10 mph or more	37 minutes
Running - 5 mph	37 minutes
Swimming	42 minutes
Walking - 4.5 mph	47 minutes
Weight Training - vigorous workout	49 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium