Candies - 140 calories
Manufacturer Abdallah, Inc.
Product Information and Ingredients
Candies is manufactured by Abdallah, Inc. with a suggested serving size of 3 PIECES (38 g) and 140 calories per serving. The nutritional value of a suggested serving of candies includes 10 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 0 grams of dietary fiber, 13 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 766684007369.
This product is high in sugars.
Calories from fat: a total of 32.14% of the calories in the suggested servig of this product come from fat.
Sugars 20% of DV
A serving of 3 PIECES (38 g) of candies has 20% of the recommended daily intake of sugars.
Ingredient List
- Corn Syrup
- Sweetened Condensed Milk
- Cream
- Brown Sugar
- Almonds
- Coconut
- Butter
- Evaporated Milk
- Salt
- Artificial Flavor
- Dipotassium Phosphate
- Vitamin D3
- Guar Gum
- Carrageenan
- Locust Bean Gum
- Sodium Metabisulfite (sulfites)
- Soybean Oil
- Palm Oil
- Soy Lecithin (an Emulsifier)
- Egg Whites
Nutrition Facts
Serving Size 3 PIECES (38 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 3% | |
Saturated Fat 2.5g | 5% | |
Trans Fat 0g | ||
Cholesterol 10mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 22g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 13g | ||
Protein 2g |
Vitamin A 1% | Vitamin C 0% |
Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 368 | Calories from Fat 118 | |
% Daily Value* | ||
Total Fat 13.2g | 8% | |
Saturated Fat 6.6g | 13% | |
Trans Fat 0g | ||
Cholesterol 26mg | 3% | |
Sodium 276mg | 4% | |
Total Carbohydrate 57.9g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 34g | ||
Protein 5g |
Vitamin A 2% | Vitamin C 0% |
Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Candies Nutritional Value
Nutrient | Suggested Serving 3 PIECES (38 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (3%) | 368 kcal (7%) |
Protein | 2 g (1%) | 5.26 g (4%) |
Total Lipid (fat) | 5 g (3%) | 13.16 g (8%) |
Carbohydrate, By Difference | 22 g (3%) | 57.89 g (7%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 13 g (20%) | 34.21 g (52%) |
Calcium, Ca | 40 mg (1%) | 105 mg (3%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 105 mg (2%) | 276 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 263 IU (2%) |
Fatty Acids, Total Saturated | 2.5 g (5%) | 6.58 g (13%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (1%) | 26 mg (3%) |
Calories Burn off Time
How long would it take to burn off Abdallah, Inc. Candies with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in candies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium