Candy Bar - 350 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
Candy Bar is manufactured by Nestle Usa Inc. with a suggested serving size of 1 PACKAGE (79 g) and 350 calories per serving. The nutritional value of a suggested serving of candy bar includes 10 mg of cholesterol, 0 mg of sodium, 57 grams of carbohydrates, 1 grams of dietary fiber, 41 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 028000206611.
This product is high in sugars and saturated fats.
Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.
Sugars 130% of DV
A serving of 1 PACKAGE (79 g) of candy bar has 130% of the recommended daily intake of sugars.
Saturated Fats 36% of DV
A serving of 1 PACKAGE (79 g) of candy bar has 36% of the recommended daily intake of saturated fats.
Ingredient List
- Milk Chocolate (sugar
- Cocoa Butter
- Chocolate Nonfat Milk
- Lactose
- Milkfat
- Soy Lecithin
- Natural Flavor)
- Sugar
- Corn Syrup
- Nonfat Milk
- Crisped Rice (rice Flour
- Sugar
- Barley Malt
- Salt)
- Coconut Oil
- Butter
- Mono- And Diglycerides
- Salt
- Soy Lecithin
- Natural Flavor
Nutrition Facts
Serving Size 1 PACKAGE (79 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 17% | |
| Saturated Fat 9g | 36% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 57g | 15% | |
| Dietary Fiber 1g | 3% | |
| Sugars 41g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 4% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 443 | Calories from Fat 159 | |
| % Daily Value* | ||
| Total Fat 17.7g | 22% | |
| Saturated Fat 11.4g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 13mg | 3% | |
| Sodium 203mg | 7% | |
| Total Carbohydrate 72.2g | 19% | |
| Dietary Fiber 1.3g | 4% | |
| Sugars 52g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Candy Bar Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (79 g) | Standard Serving 100g |
|---|---|---|
| Energy | 350 kcal (14%) | 443 kcal (18%) |
| Protein | 2 g (3%) | 2.53 g (4%) |
| Total Lipid (fat) | 14 g (17%) | 17.72 g (22%) |
| Carbohydrate, By Difference | 57 g (15%) | 72.15 g (19%) |
| Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
| Sugars, Total | 41 g (130%) | 51.9 g (164%) |
| Calcium, Ca | 60 mg (4%) | 76 mg (5%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 160 mg (5%) | 203 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 127 IU (2%) |
| Fatty Acids, Total Saturated | 9 g (36%) | 11.39 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (3%) | 13 mg (3%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. Candy Bar with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in candy bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 58 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium