Candy - Chamoy With Plum - 80 calories
Manufacturer Other
Product Information and Ingredients
Candy - Chamoy With Plum is manufactured by Other with a suggested serving size of 1.94 ONZ (55 g) and 80 calories per serving. The nutritional value of a suggested serving of candy - chamoy with plum includes 0 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 2 grams of dietary fiber, 10 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 190236000025.
This product is high in sodium.
Candy - Chamoy With Plum is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 43% of DV
A serving of 1.94 ONZ (55 g) of candy - chamoy with plum has 43% of the recommended daily intake of sodium.
Ingredient List
- Water
- Sugar
- Plum Pulp
- Cornstarch
- Chili Lime Powder (chilippers
- Corn Flour
- Citric Acid
- Iodized Salt
- Artificial Food Color [sunset
- Ponceau
- Carmoisina
- Allura) Less Than 3%)
- Iodized Salt
- Citric Acid
- Sodium Benzoate
- Artificial Color Fd&c (red 40)
Nutrition Facts
Serving Size 1.94 ONZ (55 g)
Amount Per Serving | ||
---|---|---|
Calories 80 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 19g | 3% | |
Dietary Fiber 2g | 4% | |
Sugars 10g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 145 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 3407mg | 78% | |
Total Carbohydrate 34.6g | 6% | |
Dietary Fiber 3.6g | 8% | |
Sugars 18g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 4% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Candy - Chamoy With Plum Nutritional Value
Nutrient | Suggested Serving 1.94 ONZ (55 g) | Standard Serving 100g |
---|---|---|
Energy | 80 kcal (2%) | 145 kcal (4%) |
Protein | 1 g (1%) | 1.82 g (2%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 19 g (3%) | 34.55 g (6%) |
Fiber, Total Dietary | 2 g (4%) | 3.6 g (8%) |
Sugars, Total | 10 g (22%) | 18.18 g (40%) |
Calcium, Ca | 50 mg (2%) | 91 mg (4%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 1874 mg (43%) | 3407 mg (78%) |
Calories Burn off Time
How long would it take to burn off Other Candy - Chamoy With Plum with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in candy - chamoy with plum.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 17 minutes |
Dancing | 15 minutes |
Golfing | 15 minutes |
Hiking | 13 minutes |
Light Gardening | 15 minutes |
Stretching | 27 minutes |
Walking - 3.5 mph | 17 minutes |
Weight Training - light workout | 22 minutes |
Aerobics | 10 minutes |
Basketball | 11 minutes |
Bicycling - 10 mph or more | 8 minutes |
Running - 5 mph | 8 minutes |
Swimming | 9 minutes |
Walking - 4.5 mph | 11 minutes |
Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium