Candy Gems Chocolate Chip Cookies - 170 calories
Manufacturer Market Basket Inc.
Product Information and Ingredients
Candy Gems Chocolate Chip Cookies is manufactured by Market Basket Inc. with a suggested serving size of 2 COOKIES (33 g) and 170 calories per serving. The nutritional value of a suggested serving of candy gems chocolate chip cookies includes 0 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 10 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 049705086889.
Calories from fat: a total of 47.65% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Vegetable Oil (contains One Or More Of The Following: Canola Oil
- Corn Oil
- Palm Oil
- Soybean Oil)
- Sugar
- Candy Drops (sugar
- Palm Oil
- Cocoa
- Cocoa [processed With Alkali]
- Dextrose
- Soy Lecithin
- Artificial Coloring [yellow 5 Lake
- Blue 1 Lake
- Yellow 5
- Blue 1
- Red 40 Lake
- Red 3
- Blue 2 Lake]
- Carnauba Wax
- Confectioner's Glaze)
- Semisweet Chocolate Chips (sugar
- Chocolate
- Cocoa Butter
- Dextrose
- Soy Lecithin
- Vanillin)
- High Fructose Corn Syrup
- Leavening (sodium Bicarbonate
- Monocalcium Phosphate
- Ammonium Bicarbonate)
- Salt
- Artificial Flavor
- Caramel Color
- Soy Lecithin (emulsifier)
Nutrition Facts
Serving Size 2 COOKIES (33 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 5% | |
| Saturated Fat 4.5g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 2% | |
| Dietary Fiber 1g | 1% | |
| Sugars 10g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 515 | Calories from Fat 245 | |
| % Daily Value* | ||
| Total Fat 27.3g | 14% | |
| Saturated Fat 13.6g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 303mg | 4% | |
| Total Carbohydrate 63.6g | 7% | |
| Dietary Fiber 3g | 4% | |
| Sugars 30g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Candy Gems Chocolate Chip Cookies Nutritional Value
| Nutrient | Suggested Serving 2 COOKIES (33 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (3%) | 515 kcal (9%) |
| Protein | 1 g (1%) | 3.03 g (2%) |
| Total Lipid (fat) | 9 g (5%) | 27.27 g (14%) |
| Carbohydrate, By Difference | 21 g (2%) | 63.64 g (7%) |
| Fiber, Total Dietary | 1 g (1%) | 3 g (4%) |
| Sugars, Total | 10 g (13%) | 30.3 g (40%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (1%) | 2.18 mg (4%) |
| Potassium, K | 30 mg (0%) | 91 mg (1%) |
| Sodium, Na | 100 mg (1%) | 303 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4.5 g (7%) | 13.64 g (23%) |
| Fatty Acids, Total Monounsaturated | 3 g (0%) | 9.09 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1 g (0%) | 3.03 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Market Basket Inc. Candy Gems Chocolate Chip Cookies with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in candy gems chocolate chip cookies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium