Cannoli Cream Cake - 140 calories
Manufacturer Leonard Novelty Bakery
Product Information and Ingredients
Cannoli Cream Cake is manufactured by Leonard Novelty Bakery with a suggested serving size of 56 GRM (56 g) and 140 calories per serving. The nutritional value of a suggested serving of cannoli cream cake includes 35 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 0 grams of dietary fiber, 14 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 096162619068.
This product is high in sugars.
Calories from fat: a total of 32.14% of the calories in the suggested servig of this product come from fat.
Sugars 31% of DV
A serving of 56 GRM (56 g) of cannoli cream cake has 31% of the recommended daily intake of sugars.
Ingredient List
- Impastata Cheese (whole Milk
- Starter And Salt)
- Sugar
- Bleached Wheat Flour
- Eggs
- Water
- Vegetables Shortening (palm Oil And Soybean Oil)
- Soybean Oil
- Modified Food Starch
- Wheat Gluten Chocolate Flavored Chips (sugar
- Partially Hydrogenated Palm Kernel Oil
- Cocoa (processed With Alkali)
- Soybean Monostearate
- Soy Lecithin And Vanillin (an Artificial Flavor)
- Whey (from Milk)
- Salt
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch And Monocalcium Phosphate)
- White Vinegar
- Natural And Artificial Flavors
- Spice
- Coloring Includes: Yellow #5 And Blue #1 And Datem (to Preserve Freshness)
Nutrition Facts
Serving Size 56 GRM (56 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 4% | |
Saturated Fat 2.5g | 7% | |
Trans Fat 0g | ||
Cholesterol 35mg | 7% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 14g | ||
Protein 4g |
Vitamin A 1% | Vitamin C 0% |
Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 250 | Calories from Fat 80 | |
% Daily Value* | ||
Total Fat 8.9g | 8% | |
Saturated Fat 4.5g | 12% | |
Trans Fat 0g | ||
Cholesterol 62mg | 12% | |
Sodium 205mg | 5% | |
Total Carbohydrate 37.5g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 25g | ||
Protein 7g |
Vitamin A 2% | Vitamin C 0% |
Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cannoli Cream Cake Nutritional Value
Nutrient | Suggested Serving 56 GRM (56 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (4%) | 250 kcal (7%) |
Protein | 4 g (4%) | 7.14 g (8%) |
Total Lipid (fat) | 5 g (4%) | 8.93 g (8%) |
Carbohydrate, By Difference | 21 g (4%) | 37.5 g (7%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 14 g (31%) | 25 g (56%) |
Calcium, Ca | 60 mg (3%) | 107 mg (5%) |
Iron, Fe | 0.72 mg (2%) | 1.29 mg (4%) |
Sodium, Na | 115 mg (3%) | 205 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 179 IU (2%) |
Fatty Acids, Total Saturated | 2.5 g (7%) | 4.46 g (12%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 35 mg (7%) | 62 mg (12%) |
Calories Burn off Time
How long would it take to burn off Leonard Novelty Bakery Cannoli Cream Cake with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in cannoli cream cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium