Canterbury Naturals, Chicken Noodle Soup Mix - 80 calories
Manufacturer Conifer Specialties Inc.
Product Information and Ingredients
Canterbury Naturals, Chicken Noodle Soup Mix is manufactured by Conifer Specialties Inc. with a suggested serving size of 0.25 cup (23 g) and 80 calories per serving. The nutritional value of a suggested serving of canterbury naturals, chicken noodle soup mix includes 0 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 054467003531.
Canterbury Naturals, Chicken Noodle Soup Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Pasta (durum Semolina
- Ferrous Sulfate
- Niacin
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Soup Base (corn Starch
- Sea Salt
- Dried Cane Syrup
- Whey
- Onion
- Garlic
- Maltodextrin
- Spices
- Chicken Broth
- Chicken Fat
- Natural Flavor
- Turmeric
- Black Pepper)
- Onions
- Carrots
- Celery
- Parsley
Nutrition Facts
Serving Size 0.25 cup (23 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 18g | 1% | |
| Dietary Fiber 1g | 1% | |
| Sugars 3g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 3% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 348 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2435mg | 23% | |
| Total Carbohydrate 78.3g | 6% | |
| Dietary Fiber 4.3g | 4% | |
| Sugars 13g | ||
| Protein 9g | ||
| Vitamin A 8% | Vitamin C 15% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Canterbury Naturals, Chicken Noodle Soup Mix Nutritional Value
| Nutrient | Suggested Serving 0.25 cup (23 g) | Standard Serving 100g |
|---|---|---|
| Energy | 80 kcal (1%) | 348 kcal (4%) |
| Protein | 2 g (1%) | 8.7 g (4%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 18 g (1%) | 78.26 g (6%) |
| Fiber, Total Dietary | 1 g (1%) | 4.3 g (4%) |
| Sugars, Total | 3 g (3%) | 13.04 g (12%) |
| Calcium, Ca | 20 mg (0%) | 87 mg (2%) |
| Iron, Fe | 0.72 mg (1%) | 3.13 mg (4%) |
| Sodium, Na | 560 mg (5%) | 2435 mg (23%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (3%) | 39.1 mg (15%) |
| Vitamin A, Iu | 400 IU (2%) | 1739 IU (8%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Conifer Specialties Inc. Canterbury Naturals, Chicken Noodle Soup Mix with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in canterbury naturals, chicken noodle soup mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 17 minutes |
| Dancing | 15 minutes |
| Golfing | 15 minutes |
| Hiking | 13 minutes |
| Light Gardening | 15 minutes |
| Stretching | 27 minutes |
| Walking - 3.5 mph | 17 minutes |
| Weight Training - light workout | 22 minutes |
| Aerobics | 10 minutes |
| Basketball | 11 minutes |
| Bicycling - 10 mph or more | 8 minutes |
| Running - 5 mph | 8 minutes |
| Swimming | 9 minutes |
| Walking - 4.5 mph | 11 minutes |
| Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium