Cap Ibu Mother Brand, Traditional Condiment Sauce, Mild - 25 calories
Manufacturer Other
Product Information and Ingredients
Cap Ibu Mother Brand, Traditional Condiment Sauce, Mild is manufactured by Other with a suggested serving size of 10 GRM (10 g) and 25 calories per serving. The nutritional value of a suggested serving of cap ibu mother brand, traditional condiment sauce, mild includes 5 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 8993440140127.
Cap Ibu Mother Brand, Traditional Condiment Sauce, Mild is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Chili
- Tomato
- Shallot
- Bay Leaf
- Fermented Shrimp
- Salt
- Sugar
- Tamarind
- Galangal
- Vegetable Oil
- Potassium Sorbate
Nutrition Facts
Serving Size 10 GRM (10 g)
Amount Per Serving | ||
---|---|---|
Calories 25 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 5mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 4g | 0% | |
Dietary Fiber 1g | 0% | |
Sugars 4g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 250 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 50mg | 2% | |
Sodium 1090mg | 5% | |
Total Carbohydrate 40g | 1% | |
Dietary Fiber 10g | 4% | |
Sugars 40g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cap Ibu Mother Brand, Traditional Condiment Sauce, Mild Nutritional Value
Nutrient | Suggested Serving 10 GRM (10 g) | Standard Serving 100g |
---|---|---|
Energy | 25 kcal (0%) | 250 kcal (1%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 1 g (0%) | 10 g (2%) |
Carbohydrate, By Difference | 4 g (0%) | 40 g (1%) |
Fiber, Total Dietary | 1 g (0%) | 10 g (4%) |
Sugars, Total | 4 g (2%) | 40 g (16%) |
Sodium, Na | 109 mg (0%) | 1090 mg (5%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (0%) | 50 mg (2%) |
Calories Burn off Time
How long would it take to burn off Other Cap Ibu Mother Brand, Traditional Condiment Sauce, Mild with 25 calories? A brisk walk for 5 minutes, jogging for 3 minutes, or hiking for 4 minutes will help your burn off the calories in cap ibu mother brand, traditional condiment sauce, mild.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 5 minutes |
Dancing | 5 minutes |
Golfing | 5 minutes |
Hiking | 4 minutes |
Light Gardening | 5 minutes |
Stretching | 8 minutes |
Walking - 3.5 mph | 5 minutes |
Weight Training - light workout | 7 minutes |
Aerobics | 3 minutes |
Basketball | 3 minutes |
Bicycling - 10 mph or more | 3 minutes |
Running - 5 mph | 3 minutes |
Swimming | 3 minutes |
Walking - 4.5 mph | 3 minutes |
Weight Training - vigorous workout | 3 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium