Cappuccino Gelato - 140 calories
Manufacturer Hy-vee, Inc.
Product Information and Ingredients
Cappuccino Gelato is manufactured by Hy-vee, Inc. with a suggested serving size of 1 UNIT (130 ml) and 140 calories per serving. The nutritional value of a suggested serving of cappuccino gelato includes 40 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 0 grams of dietary fiber, 20 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 075450138535.
This product is high in sugars.
Calories from fat: a total of 32.14% of the calories in the suggested servig of this product come from fat.
Sugars 104% of DV
A serving of 1 UNIT (130 ml) of cappuccino gelato has 104% of the recommended daily intake of sugars.
Ingredient List
- Milk
- Sugar
- Coffee Syrup (sugar
- Glucose Syrup
- Water
- Coffee Powder
- Vegetable Oil
- Concentrated Milk
- Flavors
- Agar Agar)
- Refined Coconut Oil*
- Dextrose
- Glucose Syrup
- Coffee Powder
- Coffee And Chocolate Pralines (sugar
- Cocoa Powder
- Cocoa Butter
- Vanilla Natural Flavoring
- Coffee Extract
- Arabic Gum
- Alcohol
- Shellac
- Citric Acid)
- Milk Protein
- Mono And Diglycerides Of Fatty Acids
- Carob Seed Flour
- Guar Gum
- Carrageenan
Nutrition Facts
Serving Size 1 UNIT (130 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 10% | |
| Saturated Fat 5g | 33% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 17% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 20g | ||
| Protein 1g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 10% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 108 | Calories from Fat 35 | |
| % Daily Value* | ||
| Total Fat 3.9g | 8% | |
| Saturated Fat 3.9g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 13% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 16.2g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 15g | ||
| Protein 1g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cappuccino Gelato Nutritional Value
| Nutrient | Suggested Serving 1 UNIT (130 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 140 kcal (9%) | 108 kcal (7%) |
| Protein | 1 g (3%) | 0.77 g (2%) |
| Total Lipid (fat) | 5 g (10%) | 3.85 g (8%) |
| Carbohydrate, By Difference | 21 g (9%) | 16.15 g (7%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 19.99 g (104%) | 15.38 g (80%) |
| Calcium, Ca | 100 mg (10%) | 77 mg (8%) |
| Iron, Fe | 0.71 mg (5%) | 0.55 mg (4%) |
| Sodium, Na | 0 mg (0%) | 0 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (5%) | 154 IU (4%) |
| Fatty Acids, Total Saturated | 5.01 g (33%) | 3.85 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (17%) | 31 mg (13%) |
Calories Burn off Time
How long would it take to burn off Hy-vee, Inc. Cappuccino Gelato with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in cappuccino gelato.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium