Cappuccino Supreme, French Vanilla Instant Mix - 90 calories
Manufacturer American Instants Inc.
Product Information and Ingredients
Cappuccino Supreme, French Vanilla Instant Mix is manufactured by American Instants Inc. with a suggested serving size of 0.81 ONZ (23 g) and 90 calories per serving. The nutritional value of a suggested serving of cappuccino supreme, french vanilla instant mix includes 0 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 0 grams of dietary fiber, 11 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 053888006114.
Cappuccino Supreme, French Vanilla Instant Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Sugar
- Non Dairy Creamer (corn Syrup Solids
- Partially Hydrogenated Soybean Oil
- Sodium Caseinate (milk Derivative)
- Dipotassium Phosphate
- Mono And Diglycerides
- Sodium Silicoaluminate
- Natural And Artificial Flavors And Artificial Colors)
- Corn Syrup Solids
- Instant Coffee
- Non Fat Dry Milk
- Cocoa (processed With Alkali)
- Natural And Artificial Flavor
- Salt
- Silicon Dioxide
- Xanthan Gum
- Cellulose Gum And Sodium Stearoyl Lactylate
Nutrition Facts
Serving Size 0.81 ONZ (23 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 1% | |
| Saturated Fat 0.5g | 1% | |
| Trans Fat 1g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 18g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 11g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 391 | Calories from Fat 98 | |
| % Daily Value* | ||
| Total Fat 10.9g | 4% | |
| Saturated Fat 2.2g | 3% | |
| Trans Fat 4.35g | ||
| Cholesterol 0mg | 0% | |
| Sodium 217mg | 2% | |
| Total Carbohydrate 78.3g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 48g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cappuccino Supreme, French Vanilla Instant Mix Nutritional Value
| Nutrient | Suggested Serving 0.81 ONZ (23 g) | Standard Serving 100g |
|---|---|---|
| Energy | 90 kcal (1%) | 391 kcal (5%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 2.5 g (1%) | 10.87 g (4%) |
| Carbohydrate, By Difference | 18 g (1%) | 78.26 g (6%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 11 g (10%) | 47.83 g (44%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 50 mg (0%) | 217 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (1%) | 2.17 g (3%) |
| Fatty Acids, Total Trans | 1 g (1%) | 4.35 g (5%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off American Instants Inc. Cappuccino Supreme, French Vanilla Instant Mix with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in cappuccino supreme, french vanilla instant mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 19 minutes |
| Dancing | 16 minutes |
| Golfing | 16 minutes |
| Hiking | 15 minutes |
| Light Gardening | 16 minutes |
| Stretching | 30 minutes |
| Walking - 3.5 mph | 20 minutes |
| Weight Training - light workout | 25 minutes |
| Aerobics | 11 minutes |
| Basketball | 12 minutes |
| Bicycling - 10 mph or more | 9 minutes |
| Running - 5 mph | 9 minutes |
| Swimming | 11 minutes |
| Walking - 4.5 mph | 12 minutes |
| Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium