Caramel Apple Cashew Trail Mix - 210 calories

Manufacturer Target Stores

Product Information and Ingredients

Caramel Apple Cashew Trail Mix is manufactured by Target Stores with a suggested serving size of 0.25 cup (42 g) and 210 calories per serving. The nutritional value of a suggested serving of caramel apple cashew trail mix includes 5 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 1 grams of dietary fiber, 17 grams of sugar and 4 grams of proteins.

The product's manufacturer code is UPC: 085239040546.

This product is high in sugars.

Calories from fat: a total of 51.43% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Sugars 29% of DV

A serving of 0.25 cup (42 g) of caramel apple cashew trail mix has 29% of the recommended daily intake of sugars.

Ingredient List

Milk Chocolate Caramels (milk Chocolate [sugar
Cocoa Butter
Milk
Chocolate Liquor
Soy Lecithin
Artificial Flavor
Salt]
Corn Syrup
Sweetened Condensed Milk [milk
Skim Milk
Sugar]
Sugar
Partially Hydrogenated Vegetable Oil [contains One Or More Of The Following: Palm Kernel
Soybean
Cottonseed
Coconut Or Palm Oil]
Evaporated Milk [milk
Dipotassium Phosphate
Carrageenan
Vitamin D]
Salt
Artificial Flavor
Gum Arabic
Modified Corn Starch
Confectioner's Glaze
Xanthan Gum)
Peanuts
Chocolate Candies (milk Chocolate [sugar
Chocolate
Skim Milk
Cocoa Butter
Lactose
Milkfat
Soy Lecithin
Salt
Artificial Flavors]
Sugar
Cornstarch
Less Than 1% Of: Corn Syrup
Dextrin
Coloring [includes Blue 1 Lake
Yellow 6
Red 40
Yellow 5
Blue 1
Red 40 Lake
Blue 2 Lake
Yellow 6 Lake
Yellow 5 Lake
Blue 2]
Gum Acacia)
Cashews
Apple Flavored White Chocolate Caramels (white Chocolate [sugar
Cocoa Butter
Whole Milk
Soy Lecithin
Vanilla]
Corn Syrup
Sugar
Cream
Palm Kernel Oil
Sea Salt
Soy Lecithin
Artificial Colors [yellow 5 Lake
Blue 1 Lake]
Color Added [titanium Dioxide]
Citric Acid
Natural Flavor
Tapioca Syrup
Tapioca Dextrin
Confectioner's Glaze)
Dried Sweetened Apples (apples
Sugar)
Vegetable Oil (peanut
Cottonseed
Soybean And/or Sunflower Seed)
Seasoning (sugar
Brown Sugar
Natural Flavors
Salt
Caramel Color
Citric Acid
Malic Acid
Silicon Dioxide [anti-caking Agent])

Caramel Apple Cashew Trail Mix UPC Bar Code UPC: 085239040546 — UPC Code: **085239040546**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 210		Calories from Fat 108
% Daily Value*
Total Fat 12g		8%
	Saturated Fat 4g	8%
	Trans Fat 0g
Cholesterol 5mg		1%
Sodium 0mg		0%
Total Carbohydrate 23g		3%
	Dietary Fiber 1g	2%
	Sugars 17g
Protein 4g

Vitamin A 0%	Vitamin C 3%
Calcium 1%	Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 500		Calories from Fat 257
% Daily Value*
Total Fat 28.6g		18%
	Saturated Fat 9.5g	20%
	Trans Fat 0g
Cholesterol 12mg		2%
Sodium 71mg		1%
Total Carbohydrate 54.8g		8%
	Dietary Fiber 2.4g	4%
	Sugars 40g
Protein 10g

Vitamin A 0%	Vitamin C 6%
Calcium 3%	Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Caramel Apple Cashew Trail Mix Nutritional Value

Nutrient	Suggested Serving 0.25 cup (42 g)	Standard Serving 100g
Energy	210 kcal (4%)	500 kcal (11%)
Protein	4 g (3%)	9.52 g (8%)
Total Lipid (fat)	12 g (8%)	28.57 g (18%)
Carbohydrate, By Difference	23 g (3%)	54.76 g (8%)
Fiber, Total Dietary	1 g (2%)	2.4 g (4%)
Sugars, Total	17 g (29%)	40.48 g (68%)
Calcium, Ca	40 mg (1%)	95 mg (3%)
Iron, Fe	0.72 mg (2%)	1.71 mg (4%)
Sodium, Na	30 mg (1%)	71 mg (1%)
Vitamin C, Total Ascorbic Acid	3.6 mg (3%)	8.6 mg (6%)
Vitamin A, Iu	0 IU (0%)	0 IU (0%)
Fatty Acids, Total Saturated	4 g (8%)	9.52 g (20%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	5 mg (1%)	12 mg (2%)

Calories Burn off Time

How long would it take to burn off Target Stores Caramel Apple Cashew Trail Mix with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in caramel apple cashew trail mix.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	44 minutes
Dancing	38 minutes
Golfing	38 minutes
Hiking	35 minutes
Light Gardening	38 minutes
Stretching	70 minutes
Walking - 3.5 mph	46 minutes
Weight Training - light workout	58 minutes
Aerobics	26 minutes
Basketball	29 minutes
Bicycling - 10 mph or more	21 minutes
Running - 5 mph	21 minutes
Swimming	25 minutes
Walking - 4.5 mph	28 minutes
Weight Training - vigorous workout	29 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium