Caramel Cake - 390 calories
Manufacturer Patti's Good Life
Product Information and Ingredients
Caramel Cake is manufactured by Patti's Good Life with a suggested serving size of 0.06 CAKE (82 g) and 390 calories per serving. The nutritional value of a suggested serving of caramel cake includes 15 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 0 grams of dietary fiber, 32 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 890288002809.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 57.69% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 32% of DV
A serving of 0.06 CAKE (82 g) of caramel cake has 32% of the recommended daily intake of fat.
Sugars 105% of DV
A serving of 0.06 CAKE (82 g) of caramel cake has 105% of the recommended daily intake of sugars.
Saturated Fats 49% of DV
A serving of 0.06 CAKE (82 g) of caramel cake has 49% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Water
- Palm Oil Bleached Enriched Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Butter (pasteurized Cream
- Natural Flavor)
- Soybean Oil
- Cornstarch
- Egg Whites
- Mono- And Diglycerides
- Nonfat Milk
- Corn Syrup Solids
- Salt
- High Fructose Corn Syrup
- Corn Syrup
- Leavening (baking Soda
- Sodium Aluminum Phosphate
- Monocalcium Phosphate)
- Caramel Color
- Egg Yolks
- Dextrose
- Polysorbate 60
- Food Starch-modified
- Whey
- Propylene Glycol Mono And Diesters Of Fats And Fatty Acids
- Sorbitan Monostearate
- Potassium Sorbate (preservative)
- Natural & Artificial Flavors
- Soy Lecithin
- Tetrasodium Pyrophosphate
- Sodium Stearoyl Lactylate
- Xanthan Gum
- Sodium Carboxymethylcellulose
- Calcium Acetate
- Polyglycerol Monostearate
- Guar Gum
- Propylene Glycol
- Methylparaben (preservative)
- Propylparaben (preservative)
- Sodium Benzoate (preservative)
- Soy Flour
- Citric Acid
- Glycerin
- Yellow 5
- Red 40
- Yellow 6
- Carrageenan Gum
Nutrition Facts
Serving Size 0.06 CAKE (82 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 32% | |
| Saturated Fat 12g | 49% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 32g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 476 | Calories from Fat 274 | |
| % Daily Value* | ||
| Total Fat 30.5g | 38% | |
| Saturated Fat 14.6g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 5% | |
| Sodium 280mg | 10% | |
| Total Carbohydrate 47.6g | 13% | |
| Dietary Fiber 0g | 0% | |
| Sugars 39g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Caramel Cake Nutritional Value
| Nutrient | Suggested Serving 0.06 CAKE (82 g) | Standard Serving 100g |
|---|---|---|
| Energy | 390 kcal (16%) | 476 kcal (20%) |
| Protein | 2 g (3%) | 2.44 g (4%) |
| Total Lipid (fat) | 25 g (32%) | 30.49 g (38%) |
| Carbohydrate, By Difference | 39 g (11%) | 47.56 g (13%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 32 g (105%) | 39.02 g (128%) |
| Calcium, Ca | 20 mg (1%) | 24 mg (2%) |
| Iron, Fe | 0.36 mg (2%) | 0.44 mg (2%) |
| Sodium, Na | 230 mg (8%) | 280 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 12 g (49%) | 14.63 g (60%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (4%) | 18 mg (5%) |
Calories Burn off Time
How long would it take to burn off Patti's Good Life Caramel Cake with 390 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in caramel cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 81 minutes |
| Dancing | 71 minutes |
| Golfing | 71 minutes |
| Hiking | 65 minutes |
| Light Gardening | 71 minutes |
| Stretching | 130 minutes |
| Walking - 3.5 mph | 85 minutes |
| Weight Training - light workout | 108 minutes |
| Aerobics | 49 minutes |
| Basketball | 53 minutes |
| Bicycling - 10 mph or more | 40 minutes |
| Running - 5 mph | 40 minutes |
| Swimming | 46 minutes |
| Walking - 4.5 mph | 51 minutes |
| Weight Training - vigorous workout | 53 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium