Caramel Coated Apple - 260 calories
Manufacturer Lunds Inc
Product Information and Ingredients
Caramel Coated Apple is manufactured by Lunds Inc with a suggested serving size of 1 CARAMEL APPLE (205 g) and 260 calories per serving. The nutritional value of a suggested serving of caramel coated apple includes 14 mg of cholesterol, 0 mg of sodium, 52 grams of carbohydrates, 4.1 grams of dietary fiber, 35 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 072431280238.
This product is high in sugars.
Calories from fat: a total of 17.31% of the calories in the suggested servig of this product come from fat.
Sugars 287% of DV
A serving of 1 CARAMEL APPLE (205 g) of caramel coated apple has 287% of the recommended daily intake of sugars.
Ingredient List
- Apple
- Corn Syrup
- Sweetened Condensed Milk
- Fresh Cream
- Sugar
- Palm Oil
- Salt
- Artificial Flavor
- Soy Lecithin (an Emulsifier)
- Guar Gum
- Carrageenan
- Locust Bean Gum
Nutrition Facts
Serving Size 1 CARAMEL APPLE (205 g)
Amount Per Serving | ||
---|---|---|
Calories 260 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 16% | |
Saturated Fat 3g | 31% | |
Trans Fat 0g | ||
Cholesterol 14mg | 10% | |
Sodium 0mg | 0% | |
Total Carbohydrate 52g | 36% | |
Dietary Fiber 4.1g | 34% | |
Sugars 35g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 10% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 127 | Calories from Fat 22 | |
% Daily Value* | ||
Total Fat 2.4g | 8% | |
Saturated Fat 1.5g | 15% | |
Trans Fat 0g | ||
Cholesterol 7mg | 5% | |
Sodium 73mg | 6% | |
Total Carbohydrate 25.4g | 17% | |
Dietary Fiber 2g | 16% | |
Sugars 17g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Caramel Coated Apple Nutritional Value
Nutrient | Suggested Serving 1 CARAMEL APPLE (205 g) | Standard Serving 100g |
---|---|---|
Energy | 260 kcal (27%) | 127 kcal (13%) |
Protein | 2.01 g (8%) | 0.98 g (4%) |
Total Lipid (fat) | 5 g (16%) | 2.44 g (8%) |
Carbohydrate, By Difference | 52.01 g (36%) | 25.37 g (17%) |
Fiber, Total Dietary | 4.1 g (34%) | 2 g (16%) |
Sugars, Total | 34.99 g (287%) | 17.07 g (140%) |
Calcium, Ca | 62 mg (10%) | 30 mg (5%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Potassium, K | 254 mg (11%) | 124 mg (5%) |
Sodium, Na | 150 mg (13%) | 73 mg (6%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2.99 g (31%) | 1.46 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 14 mg (10%) | 7 mg (5%) |
Calories Burn off Time
How long would it take to burn off Lunds Inc Caramel Coated Apple with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in caramel coated apple.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 54 minutes |
Dancing | 47 minutes |
Golfing | 47 minutes |
Hiking | 43 minutes |
Light Gardening | 47 minutes |
Stretching | 87 minutes |
Walking - 3.5 mph | 57 minutes |
Weight Training - light workout | 72 minutes |
Aerobics | 33 minutes |
Basketball | 36 minutes |
Bicycling - 10 mph or more | 27 minutes |
Running - 5 mph | 27 minutes |
Swimming | 31 minutes |
Walking - 4.5 mph | 34 minutes |
Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium