Caramel Corn Clusters - 150 calories
Manufacturer Wondershop
Product Information and Ingredients
Caramel Corn Clusters is manufactured by Wondershop with a suggested serving size of 0.67 cup (36 g) and 150 calories per serving. The nutritional value of a suggested serving of caramel corn clusters includes 5 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 1 grams of dietary fiber, 22 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 085239012901.
This product is high in sugars.
Calories from fat: a total of 24% of the calories in the suggested servig of this product come from fat.
Sugars 32% of DV
A serving of 0.67 cup (36 g) of caramel corn clusters has 32% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Corn Syrup
- Air Popped Popcorn
- White Chocolate (sugar
- Cocoa Butter
- Milk
- Soy Lecithin (emulsifier)
- Natural Vanilla Flavor)
- Butter (cream
- Salt)
- Red & Green Sprinkles (sugar
- Corn Starch
- Partially Hydrogenated Vegetable Oil [cotton And/or Soybean]
- Soy Lecithin
- Red 40
- Yellow 5 Lake
- Dextrin
- Confectioner's Glaze
- Yellow 6 Lake
- Blue 1 Lake
- Natural And Artificial Flavor
- Carnauba Wax)
- Canola Oil
- Sea Salt
- Natural Vanilla Flavor
- Soy Lecithin (emulsifier)
- Beta Carotene (color)
Nutrition Facts
Serving Size 0.67 cup (36 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 36 | |
% Daily Value* | ||
Total Fat 4g | 2% | |
Saturated Fat 2g | 4% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 28g | 3% | |
Dietary Fiber 1g | 1% | |
Sugars 22g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 417 | Calories from Fat 100 | |
% Daily Value* | ||
Total Fat 11.1g | 6% | |
Saturated Fat 5.6g | 10% | |
Trans Fat 0g | ||
Cholesterol 14mg | 2% | |
Sodium 208mg | 3% | |
Total Carbohydrate 77.8g | 9% | |
Dietary Fiber 2.8g | 4% | |
Sugars 61g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Caramel Corn Clusters Nutritional Value
Nutrient | Suggested Serving 0.67 cup (36 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (3%) | 417 kcal (8%) |
Protein | 1 g (1%) | 2.78 g (2%) |
Total Lipid (fat) | 4 g (2%) | 11.11 g (6%) |
Carbohydrate, By Difference | 28 g (3%) | 77.78 g (9%) |
Fiber, Total Dietary | 1 g (1%) | 2.8 g (4%) |
Sugars, Total | 22 g (32%) | 61.11 g (88%) |
Sodium, Na | 75 mg (1%) | 208 mg (3%) |
Fatty Acids, Total Saturated | 2 g (4%) | 5.56 g (10%) |
Cholesterol | 5 mg (1%) | 14 mg (2%) |
Calories Burn off Time
How long would it take to burn off Wondershop Caramel Corn Clusters with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in caramel corn clusters.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium