Caramel Corn Clusters - 130 calories
Manufacturer Other
Product Information and Ingredients
Caramel Corn Clusters is manufactured by Other with a suggested serving size of 0.67 cup (32 g) and 130 calories per serving. The nutritional value of a suggested serving of caramel corn clusters includes 5 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 20 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 085239012918.
This product is high in sugars.
Caramel Corn Clusters is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 26% of DV
A serving of 0.67 cup (32 g) of caramel corn clusters has 26% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Corn Syrup
- Air Popped Popcorn
- White Chocolate (sugar
- Cocoa Butter
- Milk
- Soy Lecithin Added As Emulsifier And Natural Vanilla Flavor)
- Crushed Candy Cane (sugar
- Corn Syrup
- Peppermint Oil
- Red 40)
- Butter (cream
- Salt)
- Natural Vanilla Flavor
- Salt
- Canola Oil
- Soy Lecithin (emulsifier)
- Beta Carotene (color)
Nutrition Facts
Serving Size 0.67 cup (32 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 1% | |
| Saturated Fat 1.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 3% | |
| Dietary Fiber 1g | 1% | |
| Sugars 20g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 406 | Calories from Fat 84 | |
| % Daily Value* | ||
| Total Fat 9.4g | 5% | |
| Saturated Fat 4.7g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 2% | |
| Sodium 203mg | 3% | |
| Total Carbohydrate 78.1g | 8% | |
| Dietary Fiber 3.1g | 4% | |
| Sugars 63g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Caramel Corn Clusters Nutritional Value
| Nutrient | Suggested Serving 0.67 cup (32 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (2%) | 406 kcal (7%) |
| Protein | 1 g (1%) | 3.12 g (2%) |
| Total Lipid (fat) | 3 g (1%) | 9.38 g (5%) |
| Carbohydrate, By Difference | 25 g (3%) | 78.12 g (8%) |
| Fiber, Total Dietary | 1 g (1%) | 3.1 g (4%) |
| Sugars, Total | 20 g (26%) | 62.5 g (80%) |
| Sodium, Na | 65 mg (1%) | 203 mg (3%) |
| Fatty Acids, Total Saturated | 1.5 g (2%) | 4.69 g (8%) |
| Cholesterol | 5 mg (1%) | 16 mg (2%) |
Calories Burn off Time
How long would it take to burn off Other Caramel Corn Clusters with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in caramel corn clusters.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium