Caramel Flavored Cashew Honey Crunch Trail Mix - 170 calories
Manufacturer Hy-vee, Inc.
Product Information and Ingredients
Caramel Flavored Cashew Honey Crunch Trail Mix is manufactured by Hy-vee, Inc. with a suggested serving size of 1 cup (33 g) and 170 calories per serving. The nutritional value of a suggested serving of caramel flavored cashew honey crunch trail mix includes 0 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 2 grams of dietary fiber, 8 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 075450040586.
Calories from fat: a total of 63.53% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Raisins
- Caramel Flavored Drops (sugar
- Palm Kernel And Palm Oil
- Nonfat Dry Milk Powder
- Whole Milk Powder
- Cocoa Powder
- Soy Lecithin
- Salt
- Natural Flavor
- Paprika Extract [color])
- Peanuts (peanuts
- Vegetable Oil [peanut
- Cottonseed
- Canola And/or Soybean Oil]
- Salt)
- Honey Roasted Peanuts (peanuts
- Sugar
- Honey
- Tapioca Dextrin
- Corn Starch
- Cottonseed Oil
- Peanut Oil
- Salt)
- Sesame Sticks (enriched Wheat Flour [wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Soybean Oil
- Sesame Seeds
- Bulgur Wheat
- Salt
- Beet Powder [color]
- Turmeric [color])
- Sunflower Kernels (sunflower Kernels
- Peanut Oil And/or Sunflower Oil And/or Cottonseed Oil
- Salt)
- Honey Roasted Cashews (cashews
- Sugar
- Honey
- Corn Starch
- Cottonseed Oil
- Peanut Oil
- Salt)
- Almonds (almonds
- Vegetable Oil [peanut
- Cottonseed
- Canola And/or Soybean Oil]
- Salt)
Nutrition Facts
Serving Size 1 cup (33 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 6% | |
Saturated Fat 2.5g | 4% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 15g | 2% | |
Dietary Fiber 2g | 3% | |
Sugars 8g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 515 | Calories from Fat 327 | |
% Daily Value* | ||
Total Fat 36.4g | 18% | |
Saturated Fat 7.6g | 13% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 455mg | 6% | |
Total Carbohydrate 45.5g | 5% | |
Dietary Fiber 6.1g | 8% | |
Sugars 24g | ||
Protein 15g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Caramel Flavored Cashew Honey Crunch Trail Mix Nutritional Value
Nutrient | Suggested Serving 1 cup (33 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (3%) | 515 kcal (9%) |
Protein | 5 g (3%) | 15.15 g (10%) |
Total Lipid (fat) | 12 g (6%) | 36.36 g (18%) |
Carbohydrate, By Difference | 15 g (2%) | 45.45 g (5%) |
Fiber, Total Dietary | 2 g (3%) | 6.1 g (8%) |
Sugars, Total | 8 g (11%) | 24.24 g (32%) |
Calcium, Ca | 20 mg (1%) | 61 mg (2%) |
Iron, Fe | 0.72 mg (1%) | 2.18 mg (4%) |
Sodium, Na | 150 mg (2%) | 455 mg (6%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2.5 g (4%) | 7.58 g (13%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Hy-vee, Inc. Caramel Flavored Cashew Honey Crunch Trail Mix with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in caramel flavored cashew honey crunch trail mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium