Caramel Toffee Nut Mix - 210 calories
Manufacturer Falcon Trading Company Inc.
Product Information and Ingredients
Caramel Toffee Nut Mix is manufactured by Falcon Trading Company Inc. with a suggested serving size of 0.25 cup (40 g) and 210 calories per serving. The nutritional value of a suggested serving of caramel toffee nut mix includes 0 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 2 grams of dietary fiber, 15 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 086700993224.
This product is high in sugars.
Calories from fat: a total of 60% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 24% of DV
A serving of 0.25 cup (40 g) of caramel toffee nut mix has 24% of the recommended daily intake of sugars.
Ingredient List
- Butter Toffee Peanuts & Dark Chocolate Toffee Almonds & Butter Toffee Pecans (butter Toffee [cane Sugar
- Unsalted Butter {pasteurized Cream
- Natural Flavors}
- Sea Salt]
- Roasted Peanuts [peanuts; Peanut
- Canola And/or Sunflower Oil]
- Dry Roasted Almonds
- Pecans
- Dark Chocolate [unsweetened Chocolate
- Cane Sugar
- Cocoa Butter
- Soy Or Sunflower Lecithin
- Vanilla]
- Pure Food Glaze)
- Milk Chocolate Peanut Caramels & Milk Chocolate Toffee Peanuts (milk Chocolate [cane Sugar
- Cocoa Butter
- Unsweetened Choc
- Whole Milk Powder
- Soy Or Sunflower Lecithin
- Vanilla]
- Peanut Caramels [peanuts {peanut; Canola And/or Sunflower Oil}
- Cream {milk
- Carrageenan}
- Nongmo Corn Syrup
- Cane Sugar
- Brown Rice Syrup
- Nat Flavor
- Soy Lecithin
- Sea Salt
- Org Vanilla]
- Butter Toffee Peanuts [see Butter Toffee Peanuts]
- Pure Food Glaze)
- Peanut Butter Peanuts (peanut Butter Coating [cane Sugar
- Fractionated Palm Kernel Oil
- Partially Defatted Peanut Flour
- Whey Powder {milk}
- Soy Lecithin]
- Roasted Peanuts [peanuts; Peanut
- Canola And/or Sunflower Oil]
- Pure Food Glaze)
- Dry Roasted Almonds
- Dry Roasted Cashews
Nutrition Facts
Serving Size 0.25 cup (40 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 9% | |
| Saturated Fat 4g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 3% | |
| Dietary Fiber 2g | 3% | |
| Sugars 15g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 525 | Calories from Fat 315 | |
| % Daily Value* | ||
| Total Fat 35g | 22% | |
| Saturated Fat 10g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 88mg | 1% | |
| Total Carbohydrate 50g | 7% | |
| Dietary Fiber 5g | 8% | |
| Sugars 38g | ||
| Protein 13g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Caramel Toffee Nut Mix Nutritional Value
| Nutrient | Suggested Serving 0.25 cup (40 g) | Standard Serving 100g |
|---|---|---|
| Energy | 210 kcal (4%) | 525 kcal (11%) |
| Protein | 5 g (4%) | 12.5 g (10%) |
| Total Lipid (fat) | 14 g (9%) | 35 g (22%) |
| Carbohydrate, By Difference | 20 g (3%) | 50 g (7%) |
| Fiber, Total Dietary | 2 g (3%) | 5 g (8%) |
| Sugars, Total | 15 g (24%) | 37.5 g (60%) |
| Calcium, Ca | 40 mg (1%) | 100 mg (3%) |
| Iron, Fe | 1.08 mg (2%) | 2.7 mg (6%) |
| Sodium, Na | 35 mg (1%) | 88 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4 g (8%) | 10 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Falcon Trading Company Inc. Caramel Toffee Nut Mix with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in caramel toffee nut mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 44 minutes |
| Dancing | 38 minutes |
| Golfing | 38 minutes |
| Hiking | 35 minutes |
| Light Gardening | 38 minutes |
| Stretching | 70 minutes |
| Walking - 3.5 mph | 46 minutes |
| Weight Training - light workout | 58 minutes |
| Aerobics | 26 minutes |
| Basketball | 29 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 25 minutes |
| Walking - 4.5 mph | 28 minutes |
| Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium