Caramels - 130 calories
Manufacturer Supervalu, Inc.
Product Information and Ingredients
Caramels is manufactured by Supervalu, Inc. with a suggested serving size of 5 PIECES (33 g) and 130 calories per serving. The nutritional value of a suggested serving of caramels includes 0 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 0 grams of dietary fiber, 20 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 041130286308.
This product is high in sugars.
Caramels is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 26% of DV
A serving of 5 PIECES (33 g) of caramels has 26% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Corn Syrup
- Whole Milk
- Palm Oil
- Whey Powder
- Salt
- Soy Lecithin (emulsifier)
- Artificial Vanilla Flavor
Nutrition Facts
Serving Size 5 PIECES (33 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 1% | |
| Saturated Fat 1g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 20g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 394 | Calories from Fat 55 | |
| % Daily Value* | ||
| Total Fat 6.1g | 3% | |
| Saturated Fat 3g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 242mg | 3% | |
| Total Carbohydrate 81.8g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 61g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Caramels Nutritional Value
| Nutrient | Suggested Serving 5 PIECES (33 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (2%) | 394 kcal (7%) |
| Protein | 1 g (1%) | 3.03 g (2%) |
| Total Lipid (fat) | 2 g (1%) | 6.06 g (3%) |
| Carbohydrate, By Difference | 27 g (3%) | 81.82 g (9%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 20 g (26%) | 60.61 g (80%) |
| Calcium, Ca | 40 mg (1%) | 121 mg (3%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 60 mg (0%) | 182 mg (1%) |
| Sodium, Na | 80 mg (1%) | 242 mg (3%) |
| Fatty Acids, Total Saturated | 1 g (2%) | 3.03 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Supervalu, Inc. Caramels with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in caramels.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium