Caribbean Spice Sauce - 23 calories

Manufacturer All Spice Cafe

Product Information and Ingredients

Caribbean Spice Sauce is manufactured by All Spice Cafe with a suggested serving size of 1 Tbsp (15 g) and 23 calories per serving. The nutritional value of a suggested serving of caribbean spice sauce includes 0 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0.3 grams of dietary fiber, 0 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 898150001127.

Caribbean Spice Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Aged Cayenne Pepper
  • Vinegar
  • Expeller Pressed Canola Oil
  • Salt
  • Water
  • Black Pepper
  • Garlic Powder
  • Onion Powder
  • Allspice
  • Turbinado Sugar
  • Cinnamon
  • Nutmeg
  • Thyme
  • Xanthan Gum
UPC Code: 898150001127
Caribbean Spice Sauce UPC Bar Code UPC: 898150001127

Nutrition Facts

Serving Size 1 Tbsp (15 g)

Amount Per Serving
Calories 23 Calories from Fat 18
% Daily Value*
Total Fat 2g 0%
Saturated Fat 0.2g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 2g 0%
Dietary Fiber 0.3g 0%
Sugars 0g
Protein 1g
Vitamin A 1% Vitamin C 1%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 153 Calories from Fat 120
% Daily Value*
Total Fat 13.3g 3%
Saturated Fat 1.3g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3347mg 21%
Total Carbohydrate 13.3g 1%
Dietary Fiber 1.7g 1%
Sugars 0g
Protein 7g
Vitamin A 5% Vitamin C 4%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Caribbean Spice Sauce Nutritional Value

Nutrient Suggested Serving 1 Tbsp (15 g) Standard Serving 100g
Energy23 kcal (0%)153 kcal (1%)
Protein1 g (0%)6.67 g (2%)
Total Lipid (fat)2 g (0%)13.33 g (3%)
Carbohydrate, By Difference2 g (0%)13.33 g (1%)
Fiber, Total Dietary0.3 g (0%)1.7 g (1%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.18 mg (0%)1.2 mg (1%)
Sodium, Na502 mg (3%)3347 mg (21%)
Vitamin C, Total Ascorbic Acid2.4 mg (1%)16 mg (4%)
Vitamin A, Iu235 IU (1%)1567 IU (5%)
Fatty Acids, Total Saturated0.2 g (0%)1.33 g (1%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off All Spice Cafe Caribbean Spice Sauce with 23 calories? A brisk walk for 5 minutes, jogging for 2 minutes, or hiking for 4 minutes will help your burn off the calories in caribbean spice sauce.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less5 minutes
Dancing4 minutes
Golfing4 minutes
Hiking4 minutes
Light Gardening4 minutes
Stretching8 minutes
Walking - 3.5 mph5 minutes
Weight Training - light workout6 minutes
Aerobics3 minutes
Basketball3 minutes
Bicycling - 10 mph or more2 minutes
Running - 5 mph2 minutes
Swimming3 minutes
Walking - 4.5 mph3 minutes
Weight Training - vigorous workout3 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium