Caribou Coffee, Biscotti, Cranberry Pistachio - 80 calories
Manufacturer Caribou Coffee Company, Inc.
Product Information and Ingredients
Caribou Coffee, Biscotti, Cranberry Pistachio is manufactured by Caribou Coffee Company, Inc. with a suggested serving size of 1 PIECES (20 g) and 80 calories per serving. The nutritional value of a suggested serving of caribou coffee, biscotti, cranberry pistachio includes 15 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 1 grams of dietary fiber, 6 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 798493161055.
Calories from fat: a total of 39.38% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Unbleached Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Granulated Sugar
- Butter (cream)
- Pistachios
- Eggs
- Sweetened Dried Cranberries (cranberries
- Sugar)
- Sweetened Flake Coconut (coconut
- Sugar
- Water
- Propylene Glycol)
- Orange Zest (chopped Orange Peels
- Cane Sugar
- Natural Orange Flavor)
- Cornstarch Leavening (sodium Bicarbonate
- Sodium Aluminum Sulfate
- Monocalcium Phosphate)
- Vanilla Extract (vanilla Extractives
- Corn Alcohol
- Water)
- Iodized Salt (salt
- Calcium Silicate
- Dextrose
- Potassium Iodide)
Nutrition Facts
Serving Size 1 PIECES (20 g)
Amount Per Serving | ||
---|---|---|
Calories 80 | Calories from Fat 32 | |
% Daily Value* | ||
Total Fat 3.5g | 1% | |
Saturated Fat 2g | 2% | |
Trans Fat 0g | ||
Cholesterol 15mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 11g | 1% | |
Dietary Fiber 1g | 1% | |
Sugars 6g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 400 | Calories from Fat 158 | |
% Daily Value* | ||
Total Fat 17.5g | 5% | |
Saturated Fat 10g | 10% | |
Trans Fat 0g | ||
Cholesterol 75mg | 5% | |
Sodium 175mg | 1% | |
Total Carbohydrate 55g | 4% | |
Dietary Fiber 5g | 4% | |
Sugars 30g | ||
Protein 5g |
Vitamin A 2% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Caribou Coffee, Biscotti, Cranberry Pistachio Nutritional Value
Nutrient | Suggested Serving 1 PIECES (20 g) | Standard Serving 100g |
---|---|---|
Energy | 80 kcal (1%) | 400 kcal (4%) |
Protein | 1 g (0%) | 5 g (2%) |
Total Lipid (fat) | 3.5 g (1%) | 17.5 g (5%) |
Carbohydrate, By Difference | 11 g (1%) | 55 g (4%) |
Fiber, Total Dietary | 1 g (1%) | 5 g (4%) |
Sugars, Total | 6 g (5%) | 30 g (24%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.36 mg (0%) | 1.8 mg (2%) |
Sodium, Na | 35 mg (0%) | 175 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (0%) | 500 IU (2%) |
Fatty Acids, Total Saturated | 2 g (2%) | 10 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (1%) | 75 mg (5%) |
Calories Burn off Time
How long would it take to burn off Caribou Coffee Company, Inc. Caribou Coffee, Biscotti, Cranberry Pistachio with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in caribou coffee, biscotti, cranberry pistachio.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 17 minutes |
Dancing | 15 minutes |
Golfing | 15 minutes |
Hiking | 13 minutes |
Light Gardening | 15 minutes |
Stretching | 27 minutes |
Walking - 3.5 mph | 17 minutes |
Weight Training - light workout | 22 minutes |
Aerobics | 10 minutes |
Basketball | 11 minutes |
Bicycling - 10 mph or more | 8 minutes |
Running - 5 mph | 8 minutes |
Swimming | 9 minutes |
Walking - 4.5 mph | 11 minutes |
Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium