Carmela, Chicken Sausage And Bouillon - 80 calories
Manufacturer Century Packing Corporation
Product Information and Ingredients
Carmela, Chicken Sausage And Bouillon is manufactured by Century Packing Corporation with a suggested serving size of 3 LINKS (48 g) and 80 calories per serving. The nutritional value of a suggested serving of carmela, chicken sausage and bouillon includes 35 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 050313354864.
Calories from fat: a total of 67.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Mechanically Separated Chicken
- Water
- Salt
- Contains 2% Or Less Of Corn Syrup
- Hydrolyzed Corn Torula And Brewers Yeast
- Wheat Gluten Soy Protein
- Partially Hydrogenated Soybean Oil
- Monosodium Glutamate
- Sugar
- Modified Corn Starch
- Onion Powder
- Garlic Powder
- Spice
- Disodium Inosinate
- Disodium Guanylate
- Chili Pepper
- Natural Smoke Flavor
- Natural Flavorings
- Dextrose
- Sodium Nitrite
- Sodium Erythorbate
Nutrition Facts
Serving Size 3 LINKS (48 g)
Amount Per Serving | ||
---|---|---|
Calories 80 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 4% | |
Saturated Fat 2g | 5% | |
Trans Fat 0g | ||
Cholesterol 35mg | 6% | |
Sodium 0mg | 0% | |
Total Carbohydrate 1g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 5g |
Vitamin A 1% | Vitamin C 0% |
Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 167 | Calories from Fat 113 | |
% Daily Value* | ||
Total Fat 12.5g | 9% | |
Saturated Fat 4.2g | 10% | |
Trans Fat 0g | ||
Cholesterol 73mg | 12% | |
Sodium 1479mg | 30% | |
Total Carbohydrate 2.1g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 2g | ||
Protein 10g |
Vitamin A 2% | Vitamin C 0% |
Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Carmela, Chicken Sausage And Bouillon Nutritional Value
Nutrient | Suggested Serving 3 LINKS (48 g) | Standard Serving 100g |
---|---|---|
Energy | 80 kcal (2%) | 167 kcal (4%) |
Protein | 5 g (5%) | 10.42 g (10%) |
Total Lipid (fat) | 6 g (4%) | 12.5 g (9%) |
Carbohydrate, By Difference | 1 g (0%) | 2.08 g (0%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 1 g (2%) | 2.08 g (4%) |
Calcium, Ca | 40 mg (1%) | 83 mg (3%) |
Iron, Fe | 0.72 mg (2%) | 1.5 mg (4%) |
Sodium, Na | 710 mg (14%) | 1479 mg (30%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 208 IU (2%) |
Fatty Acids, Total Saturated | 2 g (5%) | 4.17 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 35 mg (6%) | 73 mg (12%) |
Calories Burn off Time
How long would it take to burn off Century Packing Corporation Carmela, Chicken Sausage And Bouillon with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in carmela, chicken sausage and bouillon.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 17 minutes |
Dancing | 15 minutes |
Golfing | 15 minutes |
Hiking | 13 minutes |
Light Gardening | 15 minutes |
Stretching | 27 minutes |
Walking - 3.5 mph | 17 minutes |
Weight Training - light workout | 22 minutes |
Aerobics | 10 minutes |
Basketball | 11 minutes |
Bicycling - 10 mph or more | 8 minutes |
Running - 5 mph | 8 minutes |
Swimming | 9 minutes |
Walking - 4.5 mph | 11 minutes |
Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium