Carne Asada Tacos - 681 calories
Manufacturer Other
Product Information and Ingredients
Carne Asada Tacos is manufactured by Other with a suggested serving size of 0.5 CONTAINER (554 g) and 681 calories per serving. The nutritional value of a suggested serving of carne asada tacos includes 89 mg of cholesterol, 0 mg of sodium, 70 grams of carbohydrates, 10 grams of dietary fiber, 8 grams of sugar and 42 grams of proteins.
The product's manufacturer code is UPC: 038281101109.
This product is a good source of protein and fiber but is high in energy, fat and saturated fats.
Calories from fat: a total of 39.69% of the calories in the suggested servig of this product come from fat.
Energy 189% of DV
A serving of 0.5 CONTAINER (554 g) of carne asada tacos has 189% of the recommended daily intake of energy.
Protein 456% of DV
A serving of 0.5 CONTAINER (554 g) of carne asada tacos has 456% of the recommended daily needs of protein.
Fat 256% of DV
A serving of 0.5 CONTAINER (554 g) of carne asada tacos has 256% of the recommended daily intake of fat.
Fiber 222% of DV
A serving of 0.5 CONTAINER (554 g) of carne asada tacos has 222% of the recommended daily needs of fiber.
Saturated Fats 193% of DV
A serving of 0.5 CONTAINER (554 g) of carne asada tacos has 193% of the recommended daily intake of saturated fats.
Ingredient List
- Steaks (shoulder Roast)
- Flour Tortillas (enriched Unbleached Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron (reduced Iron)
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Vegetable Shortening (palm Oil)
- Salt
- Mono- And Diglycerides
- Sodium Acid Pyrophosphate
- Calcium Propionate
- Sugar
- Sodium Bicarbonate
- Wheat Starch
- Fumaric Acid
- Vital Wheat Gluten
- Sorbic Acid
- Guar Gum
- Cmc Gum
- Enzymes (wheat Starch
- Microcrystalline Cellulose)
- Sodium Metabisulfite
- Dough Improver (par Lax))
- Green Cabbage
- Avocado
- Red Onion
- Limes
- Tomato
- Jalapeno
- Nonfat Sour Cream (cultured Nonfat Milk
- Whey Protein Concentrate
- Cream
- Food Starch-modified
- Contains 2% Or Less Of: Corn Starch
- Maltodextrin
- Cultured Dextrose
- Artificial Color
- Potassium Sorbate (preservative)
- Tetrasodium Pyrophosphate
- Guar Gum
- Locust Bean Gum
- Carrageenan
- Gellan Gum
- Vitamin A Palmitate)
- Garlic
- Cilantro
- Spice Mix (cumin
- Chipotle Powder
- Chili Powder
- Smoked Paprika
- Oregano)
Nutrition Facts
Serving Size 0.5 CONTAINER (554 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 681 | Calories from Fat 270 | |
| % Daily Value* | ||
| Total Fat 30g | 256% | |
| Saturated Fat 7g | 193% | |
| Trans Fat 0g | ||
| Cholesterol 89mg | 164% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 70g | 129% | |
| Dietary Fiber 10g | 222% | |
| Sugars 8g | ||
| Protein 42g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 43% | Iron 123% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 123 | Calories from Fat 49 | |
| % Daily Value* | ||
| Total Fat 5.4g | 46% | |
| Saturated Fat 1.3g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 30% | |
| Sodium 60mg | 14% | |
| Total Carbohydrate 12.6g | 23% | |
| Dietary Fiber 1.8g | 40% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Carne Asada Tacos Nutritional Value
| Nutrient | Suggested Serving 0.5 CONTAINER (554 g) | Standard Serving 100g |
|---|---|---|
| Energy | 681 kcal (189%) | 123 kcal (34%) |
| Protein | 41.99 g (456%) | 7.58 g (82%) |
| Total Lipid (fat) | 30.03 g (256%) | 5.42 g (46%) |
| Carbohydrate, By Difference | 70.03 g (129%) | 12.64 g (23%) |
| Fiber, Total Dietary | 10 g (222%) | 1.8 g (40%) |
| Sugars, Total | 7.98 g (177%) | 1.44 g (32%) |
| Calcium, Ca | 100 mg (43%) | 18 mg (8%) |
| Iron, Fe | 3.99 mg (123%) | 0.72 mg (22%) |
| Potassium, K | 903 mg (106%) | 163 mg (19%) |
| Sodium, Na | 332 mg (77%) | 60 mg (14%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6.98 g (193%) | 1.26 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 89 mg (164%) | 16 mg (30%) |
Calories Burn off Time
How long would it take to burn off Other Carne Asada Tacos with 681 calories? A brisk walk for 148 minutes, jogging for 69 minutes, or hiking for 114 minutes will help your burn off the calories in carne asada tacos.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 142 minutes |
| Dancing | 124 minutes |
| Golfing | 124 minutes |
| Hiking | 114 minutes |
| Light Gardening | 124 minutes |
| Stretching | 227 minutes |
| Walking - 3.5 mph | 148 minutes |
| Weight Training - light workout | 189 minutes |
| Aerobics | 85 minutes |
| Basketball | 93 minutes |
| Bicycling - 10 mph or more | 69 minutes |
| Running - 5 mph | 69 minutes |
| Swimming | 80 minutes |
| Walking - 4.5 mph | 90 minutes |
| Weight Training - vigorous workout | 93 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium