Carnivor Brownie - 190 calories
Manufacturer Other
Product Information and Ingredients
Carnivor Brownie is manufactured by Other with a suggested serving size of 1 BROWNIE (52 g) and 190 calories per serving. The nutritional value of a suggested serving of carnivor brownie includes 10 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 891597004072.
Calories from fat: a total of 28.42% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Carnivor Protein Blend (beef Protein Isolate
- Soy Protein Isolate
- Whey Protein Concentrate)
- Vegetable Glycerin
- Sorbitol
- Semi-sweet Chocolate Chips (sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin [an Emulsifier] And Vanilla)
- Margarine (palm Oil
- Water
- Soybean Oil
- Whey [milk]
- Mono- And Diglycerides
- Soybean Lecithin [soy]
- Natural Butter Flavor
- Colored With Beta Carotene
- Vitamin A Palmitate Added)
- Maltitol
- Wheat Flour
- Chocolate Compound Coating (maltitol
- Whey Protein Isolate
- Vegetable Oils [palm Kernel
- Palm Oil]
- Sugar
- Cocoa Powder
- Soy Lecithin
- Natural Flavor
- Vanilla And Sucralose)
- Cocoa (processed With Alkali)
- Wheat Protein Isolate And Water Contains Less Than 2% Of: Corn Syrup
- Salt
- Vanilla
- Baking Soda
- Potassium Sorbate And Sucralose
Nutrition Facts
Serving Size 1 BROWNIE (52 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 5% | |
| Saturated Fat 3g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 4% | |
| Dietary Fiber 2g | 4% | |
| Sugars 3g | ||
| Protein 15g | ||
| Vitamin A 2% | Vitamin C 9% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 365 | Calories from Fat 104 | |
| % Daily Value* | ||
| Total Fat 11.5g | 9% | |
| Saturated Fat 5.8g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 19mg | 3% | |
| Sodium 615mg | 13% | |
| Total Carbohydrate 40.4g | 7% | |
| Dietary Fiber 3.8g | 8% | |
| Sugars 6g | ||
| Protein 29g | ||
| Vitamin A 4% | Vitamin C 17% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Carnivor Brownie Nutritional Value
| Nutrient | Suggested Serving 1 BROWNIE (52 g) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (5%) | 365 kcal (9%) |
| Protein | 15 g (15%) | 28.85 g (29%) |
| Total Lipid (fat) | 6 g (5%) | 11.54 g (9%) |
| Carbohydrate, By Difference | 21 g (4%) | 40.38 g (7%) |
| Fiber, Total Dietary | 2 g (4%) | 3.8 g (8%) |
| Sugars, Total | 3 g (6%) | 5.77 g (12%) |
| Calcium, Ca | 30 mg (1%) | 58 mg (2%) |
| Iron, Fe | 1 mg (3%) | 1.92 mg (6%) |
| Sodium, Na | 320 mg (7%) | 615 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 10 mg (9%) | 19.2 mg (17%) |
| Vitamin A, Iu | 200 IU (2%) | 385 IU (4%) |
| Fatty Acids, Total Saturated | 3 g (8%) | 5.77 g (15%) |
| Fatty Acids, Total Monounsaturated | 2 g (0%) | 3.85 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1 g (0%) | 1.92 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (2%) | 19 mg (3%) |
Calories Burn off Time
How long would it take to burn off Other Carnivor Brownie with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in carnivor brownie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium