Carolina Country Snacks, Pork Rinds, Hot Bbq - 80 calories
Manufacturer Country Snacks Mfg
Product Information and Ingredients
Carolina Country Snacks, Pork Rinds, Hot Bbq is manufactured by Country Snacks Mfg with a suggested serving size of 10 PIECES (15 g) and 80 calories per serving. The nutritional value of a suggested serving of carolina country snacks, pork rinds, hot bbq includes 20 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 811353000322.
Calories from fat: a total of 56.25% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Pork Rinds
- Spices
- Salt
- Paprika
- Monosodium Glutamate
- Garlic Powder
- Paprika
- Extractive And Fd&c Red #40
Nutrition Facts
Serving Size 10 PIECES (15 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 1% | |
| Saturated Fat 1.5g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 533 | Calories from Fat 300 | |
| % Daily Value* | ||
| Total Fat 33.3g | 8% | |
| Saturated Fat 10g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 133mg | 7% | |
| Sodium 2000mg | 13% | |
| Total Carbohydrate 6.7g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 13g | ||
| Protein 53g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Carolina Country Snacks, Pork Rinds, Hot Bbq Nutritional Value
| Nutrient | Suggested Serving 10 PIECES (15 g) | Standard Serving 100g |
|---|---|---|
| Energy | 80 kcal (1%) | 533 kcal (4%) |
| Protein | 8 g (2%) | 53.33 g (16%) |
| Total Lipid (fat) | 5 g (1%) | 33.33 g (8%) |
| Carbohydrate, By Difference | 1 g (0%) | 6.67 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 2 g (1%) | 13.33 g (8%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 300 mg (2%) | 2000 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (1%) | 10 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (1%) | 133 mg (7%) |
Calories Burn off Time
How long would it take to burn off Country Snacks Mfg Carolina Country Snacks, Pork Rinds, Hot Bbq with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in carolina country snacks, pork rinds, hot bbq.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 17 minutes |
| Dancing | 15 minutes |
| Golfing | 15 minutes |
| Hiking | 13 minutes |
| Light Gardening | 15 minutes |
| Stretching | 27 minutes |
| Walking - 3.5 mph | 17 minutes |
| Weight Training - light workout | 22 minutes |
| Aerobics | 10 minutes |
| Basketball | 11 minutes |
| Bicycling - 10 mph or more | 8 minutes |
| Running - 5 mph | 8 minutes |
| Swimming | 9 minutes |
| Walking - 4.5 mph | 11 minutes |
| Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium