Carrot Creme Cake - 380 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Carrot Creme Cake is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 SLICE (99 g) and 380 calories per serving. The nutritional value of a suggested serving of carrot creme cake includes 55 mg of cholesterol, 0 mg of sodium, 51 grams of carbohydrates, 1 grams of dietary fiber, 34 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 681131067225.
This product is high in sugars.
Calories from fat: a total of 42.63% of the calories in the suggested servig of this product come from fat.
Sugars 135% of DV
A serving of 1 SLICE (99 g) of carrot creme cake has 135% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Water
- Bleached Wheat Flour
- Soybean Oil
- Eggs
- Crushed Pineapple In Juice (pineapple
- Pineapple Juice)
- Diced Dried Carrots
- Invert Sugar
- Contains Less Than 2% Of Each Of The Following: Enriched Flour Bleached (wheat Flour
- Ferrous Sulfate
- Niacin
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Palm Oil
- Nonfat Milk
- Corn Syrup
- Food Starch-modified
- Vegetable Shortening (partially Hydrogenated Soybean Oil
- Hydrogenated Cottonseed Oil
- Polyglycerol Esters Of Fatty Acids
- Monoglycerides
- Tbhq [preservative]
- Citric Acid [preservative])
- Whey
- Partially Hydrogenated Soybean And/or Cottonseed Oils
- Egg Whites
- Salt
- Mono-and Diglycerides
- Cornstarch
- Soybean Oil And/or Canola Oil
- Caramel Color
- Sodium Aluminium Phosphate
- Natural And Artificial Flavors
- Baking Soda
- Wheat Gluten
- Cinnamon
- Dextrose
- Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oils
- Soy Lecithin)
- Soy Lecithin
- Soy Flour
- Calcium Carbonate
- Beta-carotene (color)
- Cellulose Gum
- Egg Yolks
- Potassium Sorbate (preservative)
- Sodium Propionate (preservative)
- Calcium Sulfate
- Sodium Stearoyl Lactylate
- Xanthan Gum
- Leavening (sodium Aluminium Phosphate
- Baking Soda)
- Titanium Dioxide (color)
- Propylene Glycol
- Partially Hydrogenated Canola Oil And/or Partially Hydrogenated Cottonseed Oil
- Maltodextrin
- Agar-agar
- Locust Bean Gum
- Sodium Hexametaphosphate
- Tbhq (preservative)
- Citric Acid (preservative)
- Yellow 5
- Yellow 6
- Coconut Oil
- Red 40
Nutrition Facts
Serving Size 1 SLICE (99 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 27% | |
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 18% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 51g | 17% | |
| Dietary Fiber 1g | 4% | |
| Sugars 34g | ||
| Protein 4g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 384 | Calories from Fat 164 | |
| % Daily Value* | ||
| Total Fat 18.2g | 28% | |
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 56mg | 18% | |
| Sodium 293mg | 12% | |
| Total Carbohydrate 51.5g | 17% | |
| Dietary Fiber 1g | 4% | |
| Sugars 34g | ||
| Protein 4g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Carrot Creme Cake Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (99 g) | Standard Serving 100g |
|---|---|---|
| Energy | 380 kcal (19%) | 384 kcal (19%) |
| Protein | 4 g (8%) | 4.04 g (8%) |
| Total Lipid (fat) | 18 g (27%) | 18.18 g (28%) |
| Carbohydrate, By Difference | 51 g (17%) | 51.52 g (17%) |
| Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
| Sugars, Total | 34 g (135%) | 34.34 g (136%) |
| Calcium, Ca | 80 mg (6%) | 81 mg (6%) |
| Iron, Fe | 0.72 mg (4%) | 0.73 mg (4%) |
| Sodium, Na | 290 mg (12%) | 293 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 750 IU (15%) | 758 IU (15%) |
| Fatty Acids, Total Saturated | 4 g (20%) | 4.04 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 55 mg (18%) | 56 mg (18%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Carrot Creme Cake with 380 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in carrot creme cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium