Carrot Dippers With Ranch Dip - 50 calories
Manufacturer Grimmway Farms, Inc.
Product Information and Ingredients
Carrot Dippers With Ranch Dip is manufactured by Grimmway Farms, Inc. with a suggested serving size of 1 SNACK PACK (APPROX. 57G CARROTS & 14G RANCH DIP) (71 g) and 50 calories per serving. The nutritional value of a suggested serving of carrot dippers with ranch dip includes 5 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 078783602094.
This product is a good source of vitamin a .
Carrot Dippers With Ranch Dip is a low fat food because it contains less than 3 grams of fat per suggested serving.
Vitamin A 57% of DV
A serving of 1 SNACK PACK (APPROX. 57G CARROTS & 14G RANCH DIP) (71 g) of carrot dippers with ranch dip has 57% of the recommended daily needs of vitamin a.
Ingredient List
- Carrots
- Ranch Dip
- (cultured Buttermilk
- Canola Oil
- Water
- Egg Yolk
- Salt
- Distilled Vinegar
- Sugar
- Modified Corn Starch
- Dried Onion
- Green Onions
- Cider Vinegar
- Dried Garlic
- Xanthan Gum
- Skim Milk Powder Blend (dairy Whey
- Sodium Caseinate
- Skim Milk Powder)
- Spices)
Nutrition Facts
Serving Size 1 SNACK PACK (APPROX. 57G CARROTS & 14G RANCH DIP) (71 g)
Amount Per Serving | ||
---|---|---|
Calories 50 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 3% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 6g | 1% | |
Dietary Fiber 2g | 6% | |
Sugars 4g | ||
Protein 1g |
Vitamin A 57% | Vitamin C 6% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 70 | Calories from Fat 38 | |
% Daily Value* | ||
Total Fat 4.2g | 5% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 7mg | 2% | |
Sodium 225mg | 7% | |
Total Carbohydrate 8.5g | 2% | |
Dietary Fiber 2.8g | 8% | |
Sugars 6g | ||
Protein 1g |
Vitamin A 80% | Vitamin C 8% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Carrot Dippers With Ranch Dip Nutritional Value
Nutrient | Suggested Serving 1 SNACK PACK (APPROX. 57G CARROTS & 14G RANCH DIP) (71 g) | Standard Serving 100g |
---|---|---|
Energy | 50 kcal (2%) | 70 kcal (2%) |
Protein | 1 g (1%) | 1.41 g (2%) |
Total Lipid (fat) | 3 g (3%) | 4.23 g (5%) |
Carbohydrate, By Difference | 6 g (1%) | 8.45 g (2%) |
Fiber, Total Dietary | 2 g (6%) | 2.8 g (8%) |
Sugars, Total | 4 g (11%) | 5.63 g (16%) |
Calcium, Ca | 20 mg (1%) | 28 mg (2%) |
Iron, Fe | 0.36 mg (1%) | 0.51 mg (2%) |
Sodium, Na | 160 mg (5%) | 225 mg (7%) |
Vitamin C, Total Ascorbic Acid | 4.8 mg (6%) | 6.8 mg (8%) |
Vitamin A, Iu | 4000 IU (57%) | 5634 IU (80%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 7 mg (2%) |
Calories Burn off Time
How long would it take to burn off Grimmway Farms, Inc. Carrot Dippers With Ranch Dip with 50 calories? A brisk walk for 11 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in carrot dippers with ranch dip.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 10 minutes |
Dancing | 9 minutes |
Golfing | 9 minutes |
Hiking | 8 minutes |
Light Gardening | 9 minutes |
Stretching | 17 minutes |
Walking - 3.5 mph | 11 minutes |
Weight Training - light workout | 14 minutes |
Aerobics | 6 minutes |
Basketball | 7 minutes |
Bicycling - 10 mph or more | 5 minutes |
Running - 5 mph | 5 minutes |
Swimming | 6 minutes |
Walking - 4.5 mph | 7 minutes |
Weight Training - vigorous workout | 7 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium