Carrot Gourmet Cupcakes - 320 calories
Manufacturer Other
Product Information and Ingredients
Carrot Gourmet Cupcakes is manufactured by Other with a suggested serving size of 1 CAKE (81 g) and 320 calories per serving. The nutritional value of a suggested serving of carrot gourmet cupcakes includes 40 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 1 grams of dietary fiber, 31 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 716488740160.
This product is high in sugars and saturated fats.
Calories from fat: a total of 47.81% of the calories in the suggested servig of this product come from fat.
Sugars 100% of DV
A serving of 1 CAKE (81 g) of carrot gourmet cupcakes has 100% of the recommended daily intake of sugars.
Saturated Fats 24% of DV
A serving of 1 CAKE (81 g) of carrot gourmet cupcakes has 24% of the recommended daily intake of saturated fats.
Ingredient List
- Cake: Sugar
- Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Carrots
- Egg
- Soybean And Canola Oil
- Water
- Modified Corn Starch
- Whey Powder
- Skim Milk Powder
- Molasses
- Glucose
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Mono- Calcium Phosphate
- Calcium Sulfate)
- Soybean Lecithin
- Wheat Gluten
- Lemon Juice Concentrate
- Salt
- Cinnamon
- Sodium Bicarbonate
- Diacetyl Tartaric Acid Esters Of Mono And Diglycerides
- Natural And Artificial Flavor
- Fumaric Acid
- Potassium Sorbate (preservative)
- Guar Gum
- Sodium Alginate
- Xanthan Gum
- Sorbic Acid
- Hydrogenated Soybean And/or Palm And/or Cottonseed Oil
- Monoglycerides Icing & Filling: Icing Sugar
- Cream Cheese (cream
- Skim Milk
- Bacterial Culture
- Salt
- Carob Bean Gum)
- Shortening (canola
- Palm
- Modified Palm And Palm Kernel Oil)
- Water
- Modified Corn Starch
- Natural Flavor
- Salt
- Color (beta Carotene)
- Polysorbate 60 Topping: Pecans
Nutrition Facts
Serving Size 1 CAKE (81 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 21% | |
| Saturated Fat 6g | 24% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 11% | |
| Dietary Fiber 1g | 3% | |
| Sugars 31g | ||
| Protein 2g | ||
| Vitamin A 8% | Vitamin C 2% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 395 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 26% | |
| Saturated Fat 7.4g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 49mg | 13% | |
| Sodium 309mg | 10% | |
| Total Carbohydrate 49.4g | 13% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 38g | ||
| Protein 2g | ||
| Vitamin A 10% | Vitamin C 2% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Carrot Gourmet Cupcakes Nutritional Value
| Nutrient | Suggested Serving 1 CAKE (81 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (13%) | 395 kcal (16%) |
| Protein | 2 g (3%) | 2.47 g (4%) |
| Total Lipid (fat) | 17 g (21%) | 20.99 g (26%) |
| Carbohydrate, By Difference | 40 g (11%) | 49.38 g (13%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 31 g (100%) | 38.27 g (124%) |
| Calcium, Ca | 20 mg (1%) | 25 mg (2%) |
| Iron, Fe | 0.36 mg (2%) | 0.44 mg (2%) |
| Sodium, Na | 250 mg (8%) | 309 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.5 mg (2%) |
| Vitamin A, Iu | 500 IU (8%) | 617 IU (10%) |
| Fatty Acids, Total Saturated | 6 g (24%) | 7.41 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (11%) | 49 mg (13%) |
Calories Burn off Time
How long would it take to burn off Other Carrot Gourmet Cupcakes with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in carrot gourmet cupcakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium