Carton Style Egg Noodle - 374 calories
Manufacturer Pacific Eastern Trading Corp.
Product Information and Ingredients
Carton Style Egg Noodle is manufactured by Pacific Eastern Trading Corp. with a suggested serving size of 100 GRM (100 g) and 374 calories per serving. The nutritional value of a suggested serving of carton style egg noodle includes 3 mg of cholesterol, 0 mg of sodium, 72.9 grams of carbohydrates, 0 grams of dietary fiber, 3.2 grams of sugar and 16.2 grams of proteins.
The product's manufacturer code is UPC: 737483221447.
This product is a good source of protein .
Carton Style Egg Noodle is a low fat food because it contains less than 3 grams of fat per suggested serving.
Protein 32% of DV
A serving of 100 GRM (100 g) of carton style egg noodle has 32% of the recommended daily needs of protein.
Ingredient List
- Wheat Flour
- Corn Starch
- Egg
- Salt
- Water
- Potassium Carbonate
- Fd & C Yellow No5 & No 6
Nutrition Facts
Serving Size 100 GRM (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 374 | Calories from Fat 17 | |
| % Daily Value* | ||
| Total Fat 1.9g | 3% | |
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 72.9g | 24% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 16g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 374 | Calories from Fat 17 | |
| % Daily Value* | ||
| Total Fat 1.9g | 3% | |
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 270mg | 11% | |
| Total Carbohydrate 72.9g | 24% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 16g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Carton Style Egg Noodle Nutritional Value
| Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 374 kcal (19%) | 374 kcal (19%) |
| Protein | 16.2 g (32%) | 16.2 g (32%) |
| Total Lipid (fat) | 1.9 g (3%) | 1.9 g (3%) |
| Carbohydrate, By Difference | 72.9 g (24%) | 72.9 g (24%) |
| Sugars, Total | 3.22 g (13%) | 3.22 g (13%) |
| Calcium, Ca | 30 mg (2%) | 30 mg (2%) |
| Iron, Fe | 1.44 mg (8%) | 1.44 mg (8%) |
| Sodium, Na | 270 mg (11%) | 270 mg (11%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.51 g (3%) | 0.51 g (3%) |
| Cholesterol | 3 mg (1%) | 3 mg (1%) |
Calories Burn off Time
How long would it take to burn off Pacific Eastern Trading Corp. Carton Style Egg Noodle with 374 calories? A brisk walk for 81 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in carton style egg noodle.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 78 minutes |
| Dancing | 68 minutes |
| Golfing | 68 minutes |
| Hiking | 62 minutes |
| Light Gardening | 68 minutes |
| Stretching | 125 minutes |
| Walking - 3.5 mph | 81 minutes |
| Weight Training - light workout | 104 minutes |
| Aerobics | 47 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium