Carvel, Milkshake, Vanilla - 229 calories
Manufacturer Bar Codes Talk, Inc.
Product Information and Ingredients
Carvel, Milkshake, Vanilla is manufactured by Bar Codes Talk, Inc. with a suggested serving size of 9 OZA (149 g) and 229 calories per serving. The nutritional value of a suggested serving of carvel, milkshake, vanilla includes 45 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 0 grams of dietary fiber, 26 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 797734986723.
This product is high in sugars and saturated fats.
Calories from fat: a total of 43.23% of the calories in the suggested servig of this product come from fat.
Sugars 155% of DV
A serving of 9 OZA (149 g) of carvel, milkshake, vanilla has 155% of the recommended daily intake of sugars.
Saturated Fats 52% of DV
A serving of 9 OZA (149 g) of carvel, milkshake, vanilla has 52% of the recommended daily intake of saturated fats.
Ingredient List
- Skim Milk
- Cream
- Dextrose
- Erythritol
- Sugar
- Contains 2% Less Of: Natural And Artificial Vanilla Flavor
- Cellulose Gel
- Mono & Diglycerides
- Guar Gum
- Carrageenan
- Cellulose Gum
- Caramel Color
Nutrition Facts
Serving Size 9 OZA (149 g)
Amount Per Serving | ||
---|---|---|
Calories 229 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 25% | |
Saturated Fat 7g | 52% | |
Trans Fat 0g | ||
Cholesterol 45mg | 22% | |
Sodium 0mg | 0% | |
Total Carbohydrate 36g | 18% | |
Dietary Fiber 0g | 0% | |
Sugars 26g | ||
Protein 5g |
Vitamin A 12% | Vitamin C 3% |
Calcium 23% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 154 | Calories from Fat 66 | |
% Daily Value* | ||
Total Fat 7.4g | 17% | |
Saturated Fat 4.7g | 35% | |
Trans Fat 0g | ||
Cholesterol 30mg | 15% | |
Sodium 57mg | 4% | |
Total Carbohydrate 24.2g | 12% | |
Dietary Fiber 0g | 0% | |
Sugars 17g | ||
Protein 3g |
Vitamin A 8% | Vitamin C 2% |
Calcium 15% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Carvel, Milkshake, Vanilla Nutritional Value
Nutrient | Suggested Serving 9 OZA (149 g) | Standard Serving 100g |
---|---|---|
Energy | 229 kcal (17%) | 154 kcal (11%) |
Protein | 5.01 g (15%) | 3.36 g (10%) |
Total Lipid (fat) | 11 g (25%) | 7.38 g (17%) |
Carbohydrate, By Difference | 36 g (18%) | 24.16 g (12%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 26 g (155%) | 17.45 g (104%) |
Calcium, Ca | 200 mg (23%) | 134 mg (15%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 85 mg (5%) | 57 mg (4%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (3%) | 0.8 mg (2%) |
Vitamin A, Iu | 399 IU (12%) | 268 IU (8%) |
Fatty Acids, Total Saturated | 7 g (52%) | 4.7 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 45 mg (22%) | 30 mg (15%) |
Calories Burn off Time
How long would it take to burn off Bar Codes Talk, Inc. Carvel, Milkshake, Vanilla with 229 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in carvel, milkshake, vanilla.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 48 minutes |
Dancing | 42 minutes |
Golfing | 42 minutes |
Hiking | 38 minutes |
Light Gardening | 42 minutes |
Stretching | 76 minutes |
Walking - 3.5 mph | 50 minutes |
Weight Training - light workout | 64 minutes |
Aerobics | 29 minutes |
Basketball | 31 minutes |
Bicycling - 10 mph or more | 23 minutes |
Running - 5 mph | 23 minutes |
Swimming | 27 minutes |
Walking - 4.5 mph | 30 minutes |
Weight Training - vigorous workout | 31 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium