Carving Board Grilled Chicken Breast Strips - 130 calories
Manufacturer Oscar Mayer Foods Corp.
Product Information and Ingredients
Carving Board Grilled Chicken Breast Strips is manufactured by Oscar Mayer Foods Corp. with a suggested serving size of 3 ONZ (84 g) and 130 calories per serving. The nutritional value of a suggested serving of carving board grilled chicken breast strips includes 70 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 0 grams of dietary fiber, 5 grams of sugar and 22 grams of proteins.
The product's manufacturer code is UPC: 044700075258.
This product is a good source of protein .
Carving Board Grilled Chicken Breast Strips is a low fat food because it contains less than 3 grams of fat per suggested serving.
Protein 36% of DV
A serving of 3 ONZ (84 g) of carving board grilled chicken breast strips has 36% of the recommended daily needs of protein.
Ingredient List
- Chicken Breast Meat
- Water
- Dextrose
- Bbq Seasoning (sugar
- Molasses
- Tomato Powder
- Yeast Extract
- Spice And Coloring (contains Paprika)
- Caramel Color
- Natural Flavor
- Malic Acid)
- Contains Less Than 2% Of Potassium Lactate
- Salt
- Potassium Chloride
- Sodium Phospahtes
- Sodium Diacetate
- Lemon Juice Solids
- Sodium Ascorbate
- Sodium Nitrate
- Natural And Artificial Flavor
- Soy Lecithin
Nutrition Facts
Serving Size 3 ONZ (84 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 3% | |
| Saturated Fat 0.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 20% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 5g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 5g | ||
| Protein 22g | ||
| Vitamin A 0% | Vitamin C 25% |
| Calcium 0% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 155 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 4% | |
| Saturated Fat 0.6g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 83mg | 23% | |
| Sodium 679mg | 24% | |
| Total Carbohydrate 6g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 6g | ||
| Protein 26g | ||
| Vitamin A 0% | Vitamin C 30% |
| Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Carving Board Grilled Chicken Breast Strips Nutritional Value
| Nutrient | Suggested Serving 3 ONZ (84 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (5%) | 155 kcal (7%) |
| Protein | 22 g (36%) | 26.19 g (43%) |
| Total Lipid (fat) | 2.5 g (3%) | 2.98 g (4%) |
| Carbohydrate, By Difference | 5 g (1%) | 5.95 g (2%) |
| Sugars, Total | 5 g (17%) | 5.95 g (20%) |
| Iron, Fe | 1.08 mg (5%) | 1.29 mg (6%) |
| Sodium, Na | 570 mg (20%) | 679 mg (24%) |
| Vitamin C, Total Ascorbic Acid | 18 mg (25%) | 21.4 mg (30%) |
| Fatty Acids, Total Saturated | 0.5 g (2%) | 0.6 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 70 mg (20%) | 83 mg (23%) |
Calories Burn off Time
How long would it take to burn off Oscar Mayer Foods Corp. Carving Board Grilled Chicken Breast Strips with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in carving board grilled chicken breast strips.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium