Cashew Bliss - 317 calories
Manufacturer Healthy Ventures Llc
Product Information and Ingredients
Cashew Bliss is manufactured by Healthy Ventures Llc with a suggested serving size of 1 BOTTLE (473 ml) and 317 calories per serving. The nutritional value of a suggested serving of cashew bliss includes 0 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1.9 grams of dietary fiber, 17 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 851481006001.
This product is a good source of iron but is high in sugars.
Calories from fat: a total of 53.97% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 321% of DV
A serving of 1 BOTTLE (473 ml) of cashew bliss has 321% of the recommended daily intake of sugars.
Iron 521% of DV
A serving of 1 BOTTLE (473 ml) of cashew bliss has 521% of the recommended daily needs of iron.
Ingredient List
- Organic Cashews
- Filtered Water
- Organic Agave
- Organic Vanilla
- Organic Cinnamon
- Sea Salt
Nutrition Facts
Serving Size 1 BOTTLE (473 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 317 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 138% | |
| Saturated Fat 3g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 41% | |
| Dietary Fiber 1.9g | 36% | |
| Sugars 17g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 7% | Iron 521% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 67 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 29% | |
| Saturated Fat 0.6g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 30mg | 6% | |
| Total Carbohydrate 5.5g | 9% | |
| Dietary Fiber 0.4g | 8% | |
| Sugars 4g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 110% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cashew Bliss Nutritional Value
| Nutrient | Suggested Serving 1 BOTTLE (473 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 317 kcal (75%) | 67 kcal (16%) |
| Protein | 9.98 g (93%) | 2.11 g (20%) |
| Total Lipid (fat) | 19.01 g (138%) | 4.02 g (29%) |
| Carbohydrate, By Difference | 26.02 g (41%) | 5.5 g (9%) |
| Fiber, Total Dietary | 1.9 g (36%) | 0.4 g (8%) |
| Sugars, Total | 16.98 g (321%) | 3.59 g (68%) |
| Calcium, Ca | 19 mg (7%) | 4 mg (1%) |
| Iron, Fe | 19.82 mg (521%) | 4.19 mg (110%) |
| Sodium, Na | 142 mg (28%) | 30 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.98 g (70%) | 0.63 g (15%) |
Calories Burn off Time
How long would it take to burn off Healthy Ventures Llc Cashew Bliss with 317 calories? A brisk walk for 69 minutes, jogging for 32 minutes, or hiking for 53 minutes will help your burn off the calories in cashew bliss.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 66 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 106 minutes |
| Walking - 3.5 mph | 69 minutes |
| Weight Training - light workout | 88 minutes |
| Aerobics | 40 minutes |
| Basketball | 43 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 37 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 43 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium