Casino Style Stuffed Clams - 60 calories
Manufacturer Other
Product Information and Ingredients
Casino Style Stuffed Clams is manufactured by Other with a suggested serving size of 2 STUFFED CLAMS (38 g) and 60 calories per serving. The nutritional value of a suggested serving of casino style stuffed clams includes 0 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 041625121121.
Casino Style Stuffed Clams is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Water
- Bread Crumbs (enriched Wheat Flour
- Malted Barley Flour
- Reduced Iron
- Niacin
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Yeast
- Partially Hydrogenated Soybean Oil
- Salt
- Contains 2% Or Less Of The Following: Dough Conditioners (sodium Stearoyl Lactyfate
- Ammonium Sulfate
- Calcium Sulfate
- L-cysteine Hydrochloride
- Enzymes
- Ascorbic Acid)
- Corn Flour
- Calcium Propionate
- Sesame Foods
- Poppy Seacs
- Dried Onion
- Egg Solids)
- Textured Soy Protein (soy Flour)
- Canola Oil
- Calm Meat*
- Salt
- Garlic Hydrolyzed Corn And Soy Protein
- Spices
- Onion
- Natural Butter Flavor (maltodextrin
- Salt
- Starter Distillate
- Paprika And Turmeric)
- Citric Acid
- Red And Green Bell Peppers
- Celery
- Parsley And Paprika
Nutrition Facts
Serving Size 2 STUFFED CLAMS (38 g)
Amount Per Serving | ||
---|---|---|
Calories 60 | Calories from Fat 23 | |
% Daily Value* | ||
Total Fat 2.5g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 6g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 158 | Calories from Fat 59 | |
% Daily Value* | ||
Total Fat 6.6g | 4% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 553mg | 9% | |
Total Carbohydrate 15.8g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 3g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Casino Style Stuffed Clams Nutritional Value
Nutrient | Suggested Serving 2 STUFFED CLAMS (38 g) | Standard Serving 100g |
---|---|---|
Energy | 60 kcal (1%) | 158 kcal (3%) |
Protein | 3 g (2%) | 7.89 g (6%) |
Total Lipid (fat) | 2.5 g (1%) | 6.58 g (4%) |
Carbohydrate, By Difference | 6 g (1%) | 15.79 g (2%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 1 g (2%) | 2.63 g (4%) |
Calcium, Ca | 20 mg (1%) | 53 mg (2%) |
Iron, Fe | 0.36 mg (1%) | 0.95 mg (2%) |
Sodium, Na | 210 mg (3%) | 553 mg (9%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Casino Style Stuffed Clams with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in casino style stuffed clams.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 13 minutes |
Dancing | 11 minutes |
Golfing | 11 minutes |
Hiking | 10 minutes |
Light Gardening | 11 minutes |
Stretching | 20 minutes |
Walking - 3.5 mph | 13 minutes |
Weight Training - light workout | 17 minutes |
Aerobics | 8 minutes |
Basketball | 8 minutes |
Bicycling - 10 mph or more | 6 minutes |
Running - 5 mph | 6 minutes |
Swimming | 7 minutes |
Walking - 4.5 mph | 8 minutes |
Weight Training - vigorous workout | 8 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium