Cavatappi Bolognese - 280 calories
Manufacturer Indulgence
Product Information and Ingredients
Cavatappi Bolognese is manufactured by Indulgence with a suggested serving size of 1 PACKAGE (255 g) and 280 calories per serving. The nutritional value of a suggested serving of cavatappi bolognese includes 26 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 3.1 grams of dietary fiber, 7 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 025800000692.
Calories from fat: a total of 19.25% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Sauce (water
- Tomatoes
- Cooked Seasoned Pork [pork
- Water
- Orange Juice Concentrate
- Salt
- Garlic Powder
- Onion Powder]
- Tomato Paste
- Tomato Puree
- Fully Cooked Turkey Sausage [turkey
- Spices
- Onions
- Sea Salt
- Garlic
- Natural Flavors]
- Half And Half [milk
- Cream]
- Yellow Onions
- Garlic
- Neufchatel Cheese [milk And Cream
- Cheese Culture
- Salt
- Stabilizers (carob Bean
- Guar
- And/or Xanthan Gum)]
- Roasted Garlic
- Burgundy Wine [burgundy Wine
- Salt]
- Mushroom Base [mushrooms
- Mushroom Extract
- Salt
- Natural Flavor
- Canola Oil
- Organic Sugar Cane
- Potato Flour
- Onion Powder
- Spice]
- Onion Juice Concentrate
- Sugar
- Natural Flavor
- Modified Cornstarch
- Salt
- Spices
- Citric Acid
- Wine Type Flavor [natural Flavor
- Vinegar])
- Cooked Macaroni Product (water
- Macaroni Product (semolina Wheat Flour)
- Carrageenan)
- Fire Roasted Tomatoes
- Parmesan Cheese (cultured Part-skim Milk
- Salt
- Enzymes)
- Parsley
Nutrition Facts
Serving Size 1 PACKAGE (255 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 24% | |
| Saturated Fat 3g | 38% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 22% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 41g | 35% | |
| Dietary Fiber 3.1g | 32% | |
| Sugars 7g | ||
| Protein 15g | ||
| Vitamin A 20% | Vitamin C 64% |
| Calcium 29% | Iron 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 21 | |
| % Daily Value* | ||
| Total Fat 2.4g | 9% | |
| Saturated Fat 1.2g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 9% | |
| Sodium 196mg | 21% | |
| Total Carbohydrate 16.1g | 14% | |
| Dietary Fiber 1.2g | 12% | |
| Sugars 3g | ||
| Protein 6g | ||
| Vitamin A 8% | Vitamin C 25% |
| Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cavatappi Bolognese Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (255 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (36%) | 110 kcal (14%) |
| Protein | 14.99 g (75%) | 5.88 g (29%) |
| Total Lipid (fat) | 5.99 g (24%) | 2.35 g (9%) |
| Carbohydrate, By Difference | 41 g (35%) | 16.08 g (14%) |
| Fiber, Total Dietary | 3.1 g (32%) | 1.2 g (12%) |
| Sugars, Total | 7.01 g (72%) | 2.75 g (28%) |
| Calcium, Ca | 150 mg (29%) | 59 mg (12%) |
| Iron, Fe | 1.81 mg (26%) | 0.71 mg (10%) |
| Sodium, Na | 500 mg (53%) | 196 mg (21%) |
| Vitamin C, Total Ascorbic Acid | 15 mg (64%) | 5.9 mg (25%) |
| Vitamin A, Iu | 400 IU (20%) | 157 IU (8%) |
| Fatty Acids, Total Saturated | 3.01 g (38%) | 1.18 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 26 mg (22%) | 10 mg (9%) |
Calories Burn off Time
How long would it take to burn off Indulgence Cavatappi Bolognese with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in cavatappi bolognese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium