Cavatappi Bolognese - 329 calories
Manufacturer Other
Product Information and Ingredients
Cavatappi Bolognese is manufactured by Other with a suggested serving size of 1 BOWL (255 g) and 329 calories per serving. The nutritional value of a suggested serving of cavatappi bolognese includes 36 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 3.1 grams of dietary fiber, 6 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 080618476060.
This product is a good source of protein but is high in sodium.
Calories from fat: a total of 24.62% of the calories in the suggested servig of this product come from fat.
Protein 80% of DV
A serving of 1 BOWL (255 g) of cavatappi bolognese has 80% of the recommended daily needs of protein.
Sodium 77% of DV
A serving of 1 BOWL (255 g) of cavatappi bolognese has 77% of the recommended daily intake of sodium.
Ingredient List
- Bolognese Sauce (organic Tomatoes [organic Tomatoes
- Organic Tomato Puree
- Sea Salt
- Naturally Derived Citric Acid]
- Water
- Beef Patty Crumble [beef
- Water
- Potato Starch
- Salt]
- Organic Milk [organic Milk
- Vitamin D3]
- Organic Onion
- Organic Tomato Paste
- Organic Carrots
- Organic Heavy Cream
- Organic Beef Base [organic Roasted Beef With Beef Broth
- Salt
- Organic Cane Sugar
- Natural Flavor
- Organic Dried Onion
- Organic Potato Starch
- Organic Dried Garlic
- Organic Caramel Color]
- Organic Parmesan Cheese [{pasteurized Organic Milk
- Cheese Cultures
- Sea Salt
- Vegetable Enzymes}
- Organic Powdered Cellulose{to Prevent Caking}]
- Spices
- Extra Virgin Olive Oil
- Organic Garlic
- Cornstarch
- Cane Sugar)
- Organic Cooked Cavatappi (water
- Organic Cavatappi [organic Durum Wheat Semolina])
- Organic Mozzarella Cheese (mozzarella Cheese [pasteurized Organic Milk
- Cheese Cultures
- Sea Salt
- Vegetable Enzymes]
- Organic Powdered Cellulose [to Prevent Caking])
Nutrition Facts
Serving Size 1 BOWL (255 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 329 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 35% | |
| Saturated Fat 4g | 51% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 31% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 44g | 37% | |
| Dietary Fiber 3.1g | 32% | |
| Sugars 6g | ||
| Protein 16g | ||
| Vitamin A 64% | Vitamin C 38% |
| Calcium 19% | Iron 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 129 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 14% | |
| Saturated Fat 1.6g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 12% | |
| Sodium 286mg | 30% | |
| Total Carbohydrate 17.3g | 15% | |
| Dietary Fiber 1.2g | 12% | |
| Sugars 2g | ||
| Protein 6g | ||
| Vitamin A 25% | Vitamin C 15% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cavatappi Bolognese Nutritional Value
| Nutrient | Suggested Serving 1 BOWL (255 g) | Standard Serving 100g |
|---|---|---|
| Energy | 329 kcal (42%) | 129 kcal (16%) |
| Protein | 15.99 g (80%) | 6.27 g (31%) |
| Total Lipid (fat) | 9 g (35%) | 3.53 g (14%) |
| Carbohydrate, By Difference | 43.99 g (37%) | 17.25 g (15%) |
| Fiber, Total Dietary | 3.1 g (32%) | 1.2 g (12%) |
| Sugars, Total | 5.99 g (61%) | 2.35 g (24%) |
| Calcium, Ca | 99 mg (19%) | 39 mg (8%) |
| Iron, Fe | 1.81 mg (26%) | 0.71 mg (10%) |
| Sodium, Na | 729 mg (77%) | 286 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 8.9 mg (38%) | 3.5 mg (15%) |
| Vitamin A, Iu | 1250 IU (64%) | 490 IU (25%) |
| Fatty Acids, Total Saturated | 4 g (51%) | 1.57 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 36 mg (31%) | 14 mg (12%) |
Calories Burn off Time
How long would it take to burn off Other Cavatappi Bolognese with 329 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in cavatappi bolognese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 91 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium