Cedar's, Greek Style Yogurt Dip, Buffalo Bleu Cheese - 80 calories
Manufacturer Cedar's Mediterranean Foods, Inc.
Product Information and Ingredients
Cedar's, Greek Style Yogurt Dip, Buffalo Bleu Cheese is manufactured by Cedar's Mediterranean Foods, Inc. with a suggested serving size of 2 Tbsp (28 g) and 80 calories per serving. The nutritional value of a suggested serving of cedar's, greek style yogurt dip, buffalo bleu cheese includes 10 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 044115711109.
Calories from fat: a total of 78.75% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Yogurt (grade A Pasteurized Skim Milk
- Cream
- Milk Protein Concentrate
- Food Starch
- Gelatin
- Pectin
- Cultures {streptococcus Thermophilus
- Lactobacillus Delbrueckii Sub Sp Bulgaricus
- Lactobacillus Paracasei
- Propionibacterium Freudenreichii Shermanii})
- Sour Cream (cultured Pasteurized Grade A Skim Milk
- Cream And Enzymes)
- Mayonnaise (soybean Oil
- Egg Yolks
- Distilled Vinegar
- Water
- Sugar
- Salt
- Cider Vinegar
- Spices)
- Buffalo Sauce (hot Sauce (red Pepper
- Distilled Vinegar
- Salt & Garlic)
- Soybean Oil
- Water
- Contains Less Than 2% Of Polysorbate 60
- Xanthan Gum
- Oleoresin Paprika
- Natural & Artificial Flavors (milk)
- Blue Cheese (pasteurized Milk
- Cheese Culture
- Salt & Enzymes)
- Scallion
- Ranch Seasoning (maltodextrin
- Buttermilk Powder
- Salt
- Garlic
- Citric Acid
- Onion
- Natural Flavors
- Spices
- Xanthan Gum
- <1% Soybean Oil)
- Guar Gum
- Natamycin
Nutrition Facts
Serving Size 2 Tbsp (28 g)
Amount Per Serving | ||
---|---|---|
Calories 80 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 3% | |
Saturated Fat 2g | 3% | |
Trans Fat 0g | ||
Cholesterol 10mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 3g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 1g |
Vitamin A 1% | Vitamin C 0% |
Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 286 | Calories from Fat 225 | |
% Daily Value* | ||
Total Fat 25g | 11% | |
Saturated Fat 7.1g | 10% | |
Trans Fat 0g | ||
Cholesterol 36mg | 3% | |
Sodium 714mg | 8% | |
Total Carbohydrate 10.7g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 4g | ||
Protein 4g |
Vitamin A 2% | Vitamin C 0% |
Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cedar's, Greek Style Yogurt Dip, Buffalo Bleu Cheese Nutritional Value
Nutrient | Suggested Serving 2 Tbsp (28 g) | Standard Serving 100g |
---|---|---|
Energy | 80 kcal (1%) | 286 kcal (4%) |
Protein | 1 g (1%) | 3.57 g (2%) |
Total Lipid (fat) | 7 g (3%) | 25 g (11%) |
Carbohydrate, By Difference | 3 g (0%) | 10.71 g (1%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 1 g (1%) | 3.57 g (4%) |
Calcium, Ca | 40 mg (1%) | 143 mg (3%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 200 mg (2%) | 714 mg (8%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 357 IU (2%) |
Fatty Acids, Total Saturated | 2 g (3%) | 7.14 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (1%) | 36 mg (3%) |
Calories Burn off Time
How long would it take to burn off Cedar's Mediterranean Foods, Inc. Cedar's, Greek Style Yogurt Dip, Buffalo Bleu Cheese with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in cedar's, greek style yogurt dip, buffalo bleu cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 17 minutes |
Dancing | 15 minutes |
Golfing | 15 minutes |
Hiking | 13 minutes |
Light Gardening | 15 minutes |
Stretching | 27 minutes |
Walking - 3.5 mph | 17 minutes |
Weight Training - light workout | 22 minutes |
Aerobics | 10 minutes |
Basketball | 11 minutes |
Bicycling - 10 mph or more | 8 minutes |
Running - 5 mph | 8 minutes |
Swimming | 9 minutes |
Walking - 4.5 mph | 11 minutes |
Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium