Celebrate Hanukkah, Cookies - 150 calories
Manufacturer George Delallo Co., Inc.
Product Information and Ingredients
Celebrate Hanukkah, Cookies is manufactured by George Delallo Co., Inc. with a suggested serving size of 2.5 COOKIES | ABOUT (30 g) and 150 calories per serving. The nutritional value of a suggested serving of celebrate hanukkah, cookies includes 0 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 1 grams of dietary fiber, 9 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 012265074139.
Calories from fat: a total of 48% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Vegetable Shortening (partially Hydrogenated Vegetable Oil [soybean
- Cottonseed]
- Soy Lecithin
- Tbhq And Citric Acid In Propylene Glycol [preservative])
- Confectionery Coating (partially Hydrogenated Vegetable Oil [palm Kernel
- Coconut
- Palm]
- Whole Milk Powder
- Cocoa [alkali]
- Whey Powder
- Nonfat Milk
- Soy Lecithin
- Vanilla)
- Decorrettes (sugar
- Corn Starch
- Partially Hydrogenated Vegetable Oil [cottonseed And Soy]
- Soy Lecithin
- Dextrin
- Confectioners Glaze
- Cocoa
- Fd&c Blue #1 Lake
- Artificial Flavor)
- Water
- Corn Sugar
- Macaroon Paste (apricot Kernels
- Sugar
- Almonds
- Potassium Sorbate [preservative])
- Natural And Artificial Flavors (wheat
- Milk)
- Salt
- Soy Lecithin
- Sodium Bicarbonate
- Fd&c Blue #1 & #2
- Red #3
Nutrition Facts
Serving Size 2.5 COOKIES | ABOUT (30 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 4% | |
| Saturated Fat 3g | 5% | |
| Trans Fat 1.5g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 18g | 2% | |
| Dietary Fiber 1g | 1% | |
| Sugars 9g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 240 | |
| % Daily Value* | ||
| Total Fat 26.7g | 12% | |
| Saturated Fat 10g | 15% | |
| Trans Fat 5g | ||
| Cholesterol 0mg | 0% | |
| Sodium 200mg | 3% | |
| Total Carbohydrate 60g | 6% | |
| Dietary Fiber 3.3g | 4% | |
| Sugars 30g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Celebrate Hanukkah, Cookies Nutritional Value
| Nutrient | Suggested Serving 2.5 COOKIES | ABOUT (30 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (2%) | 500 kcal (8%) |
| Protein | 1 g (1%) | 3.33 g (2%) |
| Total Lipid (fat) | 8 g (4%) | 26.67 g (12%) |
| Carbohydrate, By Difference | 18 g (2%) | 60 g (6%) |
| Fiber, Total Dietary | 1 g (1%) | 3.3 g (4%) |
| Sugars, Total | 9 g (11%) | 30 g (36%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (1%) | 2.4 mg (4%) |
| Sodium, Na | 60 mg (1%) | 200 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3 g (5%) | 10 g (15%) |
| Fatty Acids, Total Trans | 1.5 g (2%) | 5 g (8%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off George Delallo Co., Inc. Celebrate Hanukkah, Cookies with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in celebrate hanukkah, cookies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium