Chaos Decadent Xl Cookie - 570 calories
Manufacturer Other
Product Information and Ingredients
Chaos Decadent Xl Cookie is manufactured by Other with a suggested serving size of 1 COOKIE (128 g) and 570 calories per serving. The nutritional value of a suggested serving of chaos decadent xl cookie includes 76 mg of cholesterol, 0 mg of sodium, 75 grams of carbohydrates, 2.9 grams of dietary fiber, 38 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 029030003461.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 44.23% of the calories in the suggested servig of this product come from fat.
Fat 55% of DV
A serving of 1 COOKIE (128 g) of chaos decadent xl cookie has 55% of the recommended daily intake of fat.
Sugars 195% of DV
A serving of 1 COOKIE (128 g) of chaos decadent xl cookie has 195% of the recommended daily intake of sugars.
Saturated Fats 90% of DV
A serving of 1 COOKIE (128 g) of chaos decadent xl cookie has 90% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Wheat Flour (wheat
- Barley
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Butter
- Pretzels (enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Salt
- Corn Oil
- Corn Syrup
- Ammonium Bicarbonate
- Malt Extract
- Yeast)
- Sugar
- Brown Sugar
- Chocolate Chips (sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin
- Vanilla
- Salt)
- Eggs
- Peanut Butter Chips (partially Defatted Peanuts
- Sugar
- Partially Hydrogenated Vegetable Oils [palm Kernel Oil And Soybean Oil]
- Reduced Minerals Whey
- Dextrose
- Salt
- Soy Lecithin
- Artificial Vanilla Flavor)
- Potato Chips (potatoes
- Vegetable Oil [sunflower
- Corn And Or Canola Oils]
- Salt)
- Chocolate Sandwich Cookie (sugar
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Vegetable Oil [soybean
- Palm
- Palm Kernel Oils With Tbhq For Freshness]
- Cocoa Treated With Alkali
- Invert Sugar
- Yellow Corn Flour
- Chocolate
- Corn Starch
- Salt
- Leavening [baking Soda
- Monocalcium Phosphate]
- Whey
- Natural And Artificial Flavor
- Soy Lecithin)
- Pecans
- Invert Sugar
- Baking Powder (sodium Acid Pyrophosphate
- Corn Starch
- Baking Soda
- Mono Calcium Phosphate)
- Salt
- Natural Vanilla Flavor
- Baking Soda
Nutrition Facts
Serving Size 1 COOKIE (128 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 570 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 55% | |
| Saturated Fat 14g | 90% | |
| Trans Fat 0.5g | ||
| Cholesterol 76mg | 32% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 75g | 32% | |
| Dietary Fiber 2.9g | 15% | |
| Sugars 38g | ||
| Protein 8g | ||
| Vitamin A 13% | Vitamin C 3% |
| Calcium 4% | Iron 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 445 | Calories from Fat 197 | |
| % Daily Value* | ||
| Total Fat 21.9g | 43% | |
| Saturated Fat 10.9g | 70% | |
| Trans Fat 0.39g | ||
| Cholesterol 59mg | 25% | |
| Sodium 406mg | 22% | |
| Total Carbohydrate 58.6g | 25% | |
| Dietary Fiber 2.3g | 12% | |
| Sugars 30g | ||
| Protein 6g | ||
| Vitamin A 10% | Vitamin C 2% |
| Calcium 3% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chaos Decadent Xl Cookie Nutritional Value
| Nutrient | Suggested Serving 1 COOKIE (128 g) | Standard Serving 100g |
|---|---|---|
| Energy | 570 kcal (36%) | 445 kcal (28%) |
| Protein | 8 g (20%) | 6.25 g (16%) |
| Total Lipid (fat) | 28.01 g (55%) | 21.88 g (43%) |
| Carbohydrate, By Difference | 75 g (32%) | 58.59 g (25%) |
| Fiber, Total Dietary | 2.9 g (15%) | 2.3 g (12%) |
| Sugars, Total | 38 g (195%) | 29.69 g (152%) |
| Calcium, Ca | 40 mg (4%) | 31 mg (3%) |
| Iron, Fe | 3.6 mg (26%) | 2.81 mg (20%) |
| Sodium, Na | 520 mg (28%) | 406 mg (22%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (3%) | 0.9 mg (2%) |
| Vitamin A, Iu | 500 IU (13%) | 391 IU (10%) |
| Fatty Acids, Total Saturated | 14 g (90%) | 10.94 g (70%) |
| Fatty Acids, Total Trans | 0.5 g (3%) | 0.39 g (3%) |
| Cholesterol | 76 mg (32%) | 59 mg (25%) |
Calories Burn off Time
How long would it take to burn off Other Chaos Decadent Xl Cookie with 570 calories? A brisk walk for 124 minutes, jogging for 58 minutes, or hiking for 95 minutes will help your burn off the calories in chaos decadent xl cookie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 119 minutes |
| Dancing | 104 minutes |
| Golfing | 104 minutes |
| Hiking | 95 minutes |
| Light Gardening | 104 minutes |
| Stretching | 190 minutes |
| Walking - 3.5 mph | 124 minutes |
| Weight Training - light workout | 158 minutes |
| Aerobics | 71 minutes |
| Basketball | 78 minutes |
| Bicycling - 10 mph or more | 58 minutes |
| Running - 5 mph | 58 minutes |
| Swimming | 67 minutes |
| Walking - 4.5 mph | 75 minutes |
| Weight Training - vigorous workout | 78 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium