Charlotte's, Bark Cookies, Butter, Chocolate Chip - 110 calories
Manufacturer Other
Product Information and Ingredients
Charlotte's, Bark Cookies, Butter, Chocolate Chip is manufactured by Other with a suggested serving size of 3 COOKIES (26 g) and 110 calories per serving. The nutritional value of a suggested serving of charlotte's, bark cookies, butter, chocolate chip includes 15 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 0 grams of dietary fiber, 10 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 628834040513.
Calories from fat: a total of 40.91% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Sugar
- Enriched Wheat Flour (wheat Flour
- Niacin
- Enriched Iron
- Ascorbic Acid Added As A Dough Conditioner
- Thiamine Mononitrate
- Alpha Amylase [enzyme Riboflavin
- Folic Acid)
- Liquid Whole Eggs
- Semi-sweet Chocolate Chips (sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin
- Vanilla)
- Butter
- (cream
- Salt)
- Margarine
- (non-hydrogenated Vegetable Oil[soybean Oil]
- Modified Palm Oil
- Water
- Salt
- Whey Powder [milk]
- Soy Lecithin
- Monoglycerides
- Natural Flavor
- Annatto Extract [color]
- Vitamin A Palmitate
- Vitamin D3)
- Natural And Artificial Flavors
- Molasses
- Salt
- Baking Soda
Nutrition Facts
Serving Size 3 COOKIES (26 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 2% | |
| Saturated Fat 2.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 15g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 10g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 423 | Calories from Fat 173 | |
| % Daily Value* | ||
| Total Fat 19.2g | 8% | |
| Saturated Fat 9.6g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 58mg | 5% | |
| Sodium 500mg | 5% | |
| Total Carbohydrate 57.7g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 38g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Charlotte's, Bark Cookies, Butter, Chocolate Chip Nutritional Value
| Nutrient | Suggested Serving 3 COOKIES (26 g) | Standard Serving 100g |
|---|---|---|
| Energy | 110 kcal (1%) | 423 kcal (6%) |
| Protein | 1 g (1%) | 3.85 g (2%) |
| Total Lipid (fat) | 5 g (2%) | 19.23 g (8%) |
| Carbohydrate, By Difference | 15 g (1%) | 57.69 g (5%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 10 g (10%) | 38.46 g (40%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (1%) | 2.77 mg (4%) |
| Sodium, Na | 130 mg (1%) | 500 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.5 g (3%) | 9.62 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (1%) | 58 mg (5%) |
Calories Burn off Time
How long would it take to burn off Other Charlotte's, Bark Cookies, Butter, Chocolate Chip with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in charlotte's, bark cookies, butter, chocolate chip.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 37 minutes |
| Walking - 3.5 mph | 24 minutes |
| Weight Training - light workout | 31 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium