Chckn Hlpr Pasta Sauce Mix Crspy Chdr Bacon Chckn, Unprepared - 140 calories

Manufacturer General Mills Sales Inc.

Product Information and Ingredients

Chckn Hlpr Pasta Sauce Mix Crspy Chdr Bacon Chckn, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 0.33 cup as pkgd (40g) (40 g) and 140 calories per serving. The nutritional value of a suggested serving of chckn hlpr pasta sauce mix crspy chdr bacon chckn, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 4 grams of proteins.

The product's manufacturer code is GTIN: 00016000437081.

Chckn Hlpr Pasta Sauce Mix Crspy Chdr Bacon Chckn, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Enriched Pasta (wheat Flour
  • Niacin
  • Ferrous Sulfate
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid)
  • Bleached Wheat Flour
  • Corn Starch
  • Modified Whey
  • Salt
  • Maltodextrin
  • Buttermilk
  • Natural Flavor
  • Guar Gum
  • Polydextrose
  • Ricotta Cheese* (whey
  • Milkfat
  • Lactic Acid
  • Salt)
  • Dextrose
  • Whey
  • Sodium Phosphate
  • Vegetable Oil (canola
  • Soybean And/or Sunflower Oil)
  • Coconut Oil
  • Yeast
  • Cheddar Cheese* (pasteurized Milk
  • Cheese Cultures
  • Salt
  • Enzymes)
  • Spices
  • Lactic Acid
  • Calcium Lactate
  • Monoglycerides
  • Bacon Fat
  • Xanthan Gum
  • Potassium Phosphate
  • Color (yellow Lakes 5 & 6
  • Annatto Extract)
  • Butter (cream
  • Salt)
  • Cooked Bacon ([cured With Water
  • Salt
  • Sugar
  • Sodium Phosphates
  • Sodium Ascorbate
  • Sodium Nitrite]
  • Smoke Flavoring)
  • Blue Cheese* (milk
  • Salt
  • Cheese Cultures
  • Enzymes)
  • Sugar
  • Tocopherols (preservative)
  • Silicon Dioxide (anticaking Agent)
  • Hydrolyzed Corn
  • Soy
  • And Wheat Protein
  • Yeast Extract
  • Natural Smoke Flavour
  • Enzyme Modified Blue Cheese (milk
  • Cheese Cultures
  • Salt
  • Enzymes)
  • Disodium Inosinate
  • Enzyme Modified Cheddar Cheese (milk
  • Cheese Cultures
  • Salt
  • Enzymes)
  • Soy Lecithin*dried

Nutrition Facts

Serving Size 0.33 cup as pkgd (40g) (40 g)

Amount Per Serving
Calories 140 Calories from Fat 9
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.5g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 29g 4%
Dietary Fiber 2g 3%
Sugars 3g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 350 Calories from Fat 23
% Daily Value*
Total Fat 2.5g 2%
Saturated Fat 1.3g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1400mg 23%
Total Carbohydrate 72.5g 10%
Dietary Fiber 5g 8%
Sugars 8g
Protein 10g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Chckn Hlpr Pasta Sauce Mix Crspy Chdr Bacon Chckn, Unprepared Nutritional Value

Nutrient Suggested Serving 0.33 cup as pkgd (40g) (40 g) Standard Serving 100g
Energy140 kcal (3%)350 kcal (7%)
Protein4 g (3%)10 g (8%)
Total Lipid (fat)1 g (1%)2.5 g (2%)
Carbohydrate, By Difference29 g (4%)72.5 g (10%)
Fiber, Total Dietary2 g (3%)5 g (8%)
Sugars, Total3 g (5%)7.5 g (12%)
Calcium, Ca20 mg (1%)50 mg (2%)
Iron, Fe1.08 mg (2%)2.7 mg (6%)
Sodium, Na560 mg (9%)1400 mg (23%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0.5 g (1%)1.25 g (3%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off General Mills Sales Inc. Chckn Hlpr Pasta Sauce Mix Crspy Chdr Bacon Chckn, Unprepared with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in chckn hlpr pasta sauce mix crspy chdr bacon chckn, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less29 minutes
Dancing25 minutes
Golfing25 minutes
Hiking23 minutes
Light Gardening25 minutes
Stretching47 minutes
Walking - 3.5 mph30 minutes
Weight Training - light workout39 minutes
Aerobics18 minutes
Basketball19 minutes
Bicycling - 10 mph or more14 minutes
Running - 5 mph14 minutes
Swimming16 minutes
Walking - 4.5 mph18 minutes
Weight Training - vigorous workout19 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium