Cheddar Bay Biscuit Mix - 140 calories
Manufacturer Continental Mills, Inc.
Product Information and Ingredients
Cheddar Bay Biscuit Mix is manufactured by Continental Mills, Inc. with a suggested serving size of 0.13 TSP GARLIC HERB BLEND (0.5G) (AMOUNT FOR ONE BISCUIT) (10 PER BATCH) | MIX AND (32 g) and 140 calories per serving. The nutritional value of a suggested serving of cheddar bay biscuit mix includes 0 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 041449425405.
Cheddar Bay Biscuit Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Biscuit Ingredients: Enriched Bleached Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid
- Malted Barley Flour
- May Contain Enzymes
- Ascorbic Acid)
- Palm Oil
- Partially Hydrogenated Soybean And Cottonseed Oils Contains 2% Or Less Of The Following: Sodium Bicarbonate
- Sodium Aluminum Phosphate
- Monocalcium Phosphate
- Whey
- Salt
- Dextrose
- Soy Lecithin
- Buttermilk
- Soy Flour
- Ascorbic Acid
- Enzymes Garlic Herb Blend Ingredients: Garlic Powder
- Maltodextrin
- Salt
- Onion Powder
- Hydrolyzed Soy Protein
- Torula Yeast
- Dehydrated Parsley
- Malic Acid
- Sugar
- Natural And Artificial Flavors (maltodextrin
- Butter Oil)
- Silicon Dioxide (anti-caking Agent)
Nutrition Facts
Serving Size 0.13 TSP GARLIC HERB BLEND (0.5G) (AMOUNT FOR ONE BISCUIT) (10 PER BATCH) | MIX AND (32 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 3g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 18g | 2% | |
| Dietary Fiber 1g | 1% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 438 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 9.4g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1312mg | 17% | |
| Total Carbohydrate 56.3g | 6% | |
| Dietary Fiber 3.1g | 4% | |
| Sugars 3g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cheddar Bay Biscuit Mix Nutritional Value
| Nutrient | Suggested Serving 0.13 TSP GARLIC HERB BLEND (0.5G) (AMOUNT FOR ONE BISCUIT) (10 PER BATCH) | MIX AND (32 g) | Standard Serving 100g |
|---|---|---|
| Energy | 140 kcal (2%) | 438 kcal (7%) |
| Protein | 2 g (1%) | 6.25 g (4%) |
| Carbohydrate, By Difference | 18 g (2%) | 56.25 g (6%) |
| Fiber, Total Dietary | 1 g (1%) | 3.1 g (4%) |
| Sugars, Total | 1 g (1%) | 3.12 g (4%) |
| Calcium, Ca | 40 mg (1%) | 125 mg (3%) |
| Iron, Fe | 1.08 mg (2%) | 3.38 mg (6%) |
| Sodium, Na | 420 mg (6%) | 1312 mg (17%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3 g (5%) | 9.38 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Continental Mills, Inc. Cheddar Bay Biscuit Mix with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in cheddar bay biscuit mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium