Cheddar Cheeseburger Sandwiches - 290 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
Cheddar Cheeseburger Sandwiches is manufactured by Nestle Usa Inc. with a suggested serving size of 1 SANDWICH (127 g) and 290 calories per serving. The nutritional value of a suggested serving of cheddar cheeseburger sandwiches includes 15 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 1 grams of dietary fiber, 5 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 043695071238.
Calories from fat: a total of 34.14% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Cooked Beef Pattie Crumbles (beef Hamburger
- Water
- Textured Vegetable Protein [soy Flour
- Caramel Color]
- Soy Protein Concentrate
- Less Than 2% Of The Following: Salt
- Spice
- Natural Flavors
- Dextrose
- Yeast Extract
- Onion Powder
- Potassium Chloride
- Sodium Tripolyphosphate)
- Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk
- Skim Milk
- Modified Food Starch
- Casein
- Soybean Oil
- Whey
- Contains 2% Or Less Of Salt
- Sodium Aluminum Phosphate
- Sodium Phosphate
- Lactic Acid
- Sodium Citrate
- Natural Flavor
- Annatto [color])
- Catsup (tomato Puree [tomato Paste
- Water]
- Corn Sweetener [high Fructose Corn Syrup
- Corn Syrup]
- Catsup (tomato Puree [tomato Paste
- Water]
- Corn Sweetener [high Fructose Corn Syrup
- Corn Syrup]
- Vinegar
- Salt
- Seasoning [spices
- Salt
- Natural Flavors
- Onion Powder
- Garlic Powder]
- Dehydrated Onion)
- Margarine (palm Oil
- Water
- Soybean Oil
- Sugar
- Mono & Diglycerides
- Soybean Lecithin
- Potassium Sorbate And Citric Acid [preservatives]
- Annatto And Turmeric Color
- Vitamin A Palmitate Added)
- Seasoning (whey
- Cheddar/blue Cheeses [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Buttermilk
- Natural Flavor
- Maltodextrin
- Coconut Oil
- Disodium Phosphate
- Cultured Whole Milk
- Citric Acid
- Lactic Acid
- Extractives Of Annatto And Turmeric)
- Onions
- 2% Or Less Of Sugar
- Palm Oil
- Modified Food Starch
- Soybean
- Fractionated Palm Oil
- Bread Crumbs (bleached Wheat Flour
- Dextrose
- Yeast
- Salt)
- Salt
- Mustard (distilled Vinegar
- Water
- Mustard Seed
- Salt
- Turmeric
- Paprika
- Spice
- Garlic Powder)
- Dough Conditioner Blend (calcium Sulfate
- Salt
- L-cysteine Hydrochloride
- Garlic Powder
- Tricalcium Phosphate
- Enzymes)
- Seasoning (cheddar/blue Cheeses [milk
- Cheese Cultures
- Salt
- Enzymes]
- Whey
- Salt
- Dextrose
- Dried Onion
- Natural Flavor
- Soybean Oil
- Garlic Powder
- Citric Acid
- Lactic Acid
- Spice
- Extractives Of Paprika And Annatto)
- Yeast
- Potassium Chloride
- Soy Lecithin
- Natural Butter Flavor
- Whey
- Citric Acid
- Soy Flour
- Egg White
Nutrition Facts
Serving Size 1 SANDWICH (127 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 21% | |
| Saturated Fat 5g | 32% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 17% | |
| Dietary Fiber 1g | 5% | |
| Sugars 5g | ||
| Protein 9g | ||
| Vitamin A 3% | Vitamin C 2% |
| Calcium 15% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 228 | Calories from Fat 78 | |
| % Daily Value* | ||
| Total Fat 8.7g | 17% | |
| Saturated Fat 3.9g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 5% | |
| Sodium 480mg | 25% | |
| Total Carbohydrate 30.7g | 13% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 4g | ||
| Protein 7g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cheddar Cheeseburger Sandwiches Nutritional Value
| Nutrient | Suggested Serving 1 SANDWICH (127 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (18%) | 228 kcal (14%) |
| Protein | 9 g (22%) | 7.09 g (18%) |
| Total Lipid (fat) | 11 g (21%) | 8.66 g (17%) |
| Carbohydrate, By Difference | 39 g (17%) | 30.71 g (13%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 5 g (25%) | 3.94 g (20%) |
| Calcium, Ca | 150 mg (15%) | 118 mg (12%) |
| Iron, Fe | 1.8 mg (13%) | 1.42 mg (10%) |
| Sodium, Na | 610 mg (32%) | 480 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 1.1 mg (2%) | 0.9 mg (2%) |
| Vitamin A, Iu | 100 IU (3%) | 79 IU (2%) |
| Fatty Acids, Total Saturated | 5 g (32%) | 3.94 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (6%) | 12 mg (5%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. Cheddar Cheeseburger Sandwiches with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in cheddar cheeseburger sandwiches.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium