Cheddar & Garlic Mini Baguettes - 160 calories
Manufacturer Furlani's Food Corporation
Product Information and Ingredients
Cheddar & Garlic Mini Baguettes is manufactured by Furlani's Food Corporation with a suggested serving size of 1 BREADSTICK (53 g) and 160 calories per serving. The nutritional value of a suggested serving of cheddar & garlic mini baguettes includes 5 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 059635008608.
Calories from fat: a total of 22.5% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Bread: Enriched Wheat Flour (flour
- Niacin
- Iron
- Thiamine Mononitrate (vitamin B1)
- Riboflavin (vitamin B2)
- Folic Acid)
- Water
- Soybean Oil
- Sugar
- Yeast
- Garlic
- Salt
- Whey Powder
- Calcium Propionate (preservative)
- Enzymes
- Dextrose
- Ascorbic Acid Cheddar Cheese: Milk
- Modified Milk Ingredients
- Bacterial Culture
- Salt
- Color
- Calcium Chloride
- Chymosin And/or Microbial Enzyme
- Powdered Cellulose
- Natamycin (natural Mold Inhibitor)
Nutrition Facts
Serving Size 1 BREADSTICK (53 g)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 36 | |
% Daily Value* | ||
Total Fat 4g | 3% | |
Saturated Fat 1.5g | 4% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 26g | 5% | |
Dietary Fiber 1g | 2% | |
Sugars 2g | ||
Protein 6g |
Vitamin A 1% | Vitamin C 0% |
Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 302 | Calories from Fat 68 | |
% Daily Value* | ||
Total Fat 7.6g | 6% | |
Saturated Fat 2.8g | 8% | |
Trans Fat 0g | ||
Cholesterol 9mg | 2% | |
Sodium 566mg | 13% | |
Total Carbohydrate 49.1g | 9% | |
Dietary Fiber 1.9g | 4% | |
Sugars 4g | ||
Protein 11g |
Vitamin A 2% | Vitamin C 0% |
Calcium 6% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cheddar & Garlic Mini Baguettes Nutritional Value
Nutrient | Suggested Serving 1 BREADSTICK (53 g) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (4%) | 302 kcal (8%) |
Protein | 6 g (6%) | 11.32 g (12%) |
Total Lipid (fat) | 4 g (3%) | 7.55 g (6%) |
Carbohydrate, By Difference | 26 g (5%) | 49.06 g (9%) |
Fiber, Total Dietary | 1 g (2%) | 1.9 g (4%) |
Sugars, Total | 2 g (4%) | 3.77 g (8%) |
Calcium, Ca | 80 mg (3%) | 151 mg (6%) |
Iron, Fe | 0.54 mg (2%) | 1.02 mg (3%) |
Sodium, Na | 300 mg (7%) | 566 mg (13%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 189 IU (2%) |
Fatty Acids, Total Saturated | 1.5 g (4%) | 2.83 g (8%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 9 mg (2%) |
Calories Burn off Time
How long would it take to burn off Furlani's Food Corporation Cheddar & Garlic Mini Baguettes with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in cheddar & garlic mini baguettes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium