Cheddar Pimento Cheese - 330 calories
Manufacturer Other
Product Information and Ingredients
Cheddar Pimento Cheese is manufactured by Other with a suggested serving size of 2 Tbsp (28 g) and 330 calories per serving. The nutritional value of a suggested serving of cheddar pimento cheese includes 20 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 722515249070.
Calories from fat: a total of 32.73% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Cheddar Cheese (cultured Milk
- Salt
- Enzymes
- Annatto For Color
- Potato Starch And Cellulose Powder (to Prevent Caking)
- Natamycin (natural Mold Inhibitor))
- Mayonnaise (soybean Oil
- Eggs
- Vinegar
- Water
- Egg Yolks
- Salt
- Dextrose Sugar
- Lemon Juice
- Calcium Disodium Edta
- Natural Flavors)
- Pimentos (with Water
- Citric Acid)
- Sugar
- Pepper
Nutrition Facts
Serving Size 2 Tbsp (28 g)
Amount Per Serving | ||
---|---|---|
Calories 330 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 5% | |
Saturated Fat 4g | 6% | |
Trans Fat 0g | ||
Cholesterol 20mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 4g |
Vitamin A 1% | Vitamin C 0% |
Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 1179 | Calories from Fat 386 | |
% Daily Value* | ||
Total Fat 42.9g | 18% | |
Saturated Fat 14.3g | 20% | |
Trans Fat 0g | ||
Cholesterol 71mg | 7% | |
Sodium 536mg | 6% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 14g |
Vitamin A 4% | Vitamin C 0% |
Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cheddar Pimento Cheese Nutritional Value
Nutrient | Suggested Serving 2 Tbsp (28 g) | Standard Serving 100g |
---|---|---|
Energy | 330 kcal (5%) | 1179 kcal (17%) |
Protein | 4 g (2%) | 14.29 g (8%) |
Total Lipid (fat) | 12 g (5%) | 42.86 g (18%) |
Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 100 mg (2%) | 357 mg (8%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 150 mg (2%) | 536 mg (6%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (1%) | 714 IU (4%) |
Fatty Acids, Total Saturated | 4 g (6%) | 14.29 g (20%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (2%) | 71 mg (7%) |
Calories Burn off Time
How long would it take to burn off Other Cheddar Pimento Cheese with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in cheddar pimento cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 69 minutes |
Dancing | 60 minutes |
Golfing | 60 minutes |
Hiking | 55 minutes |
Light Gardening | 60 minutes |
Stretching | 110 minutes |
Walking - 3.5 mph | 72 minutes |
Weight Training - light workout | 92 minutes |
Aerobics | 41 minutes |
Basketball | 45 minutes |
Bicycling - 10 mph or more | 34 minutes |
Running - 5 mph | 34 minutes |
Swimming | 39 minutes |
Walking - 4.5 mph | 43 minutes |
Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium