Cheese Burger Sliders - 299 calories

Manufacturer Supervalu, Inc.

Product Information and Ingredients

Cheese Burger Sliders is manufactured by Supervalu, Inc. with a suggested serving size of 2 SANDWICHES (113 g) and 299 calories per serving. The nutritional value of a suggested serving of cheese burger sliders includes 40 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 14 grams of proteins.

The product's manufacturer code is UPC: 041303042977.

Calories from fat: a total of 36.12% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Bun: (enriched Flour [wheat Flour
  • Malted Barley Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid]
  • Water
  • High Fructose Corn Syrup
  • Soybean Oil
  • Oat Fiber
  • Yeast
  • Contains Less Than 2% Of The Following: Salt
  • Sugar
  • Wheat Gluten
  • Calcium Propionate [preservative]
  • Dough Conditioners [enzymes
  • Ascorbic Acid])
  • Beef And Soy Patty: (beef
  • Water
  • Textured Soy Flour
  • Contains 2% Or Less Of: Salt
  • Black Pepper
  • Garlic Powder
  • Onion Powder)
  • Process American Yellow Cheese: (cultured Milk And Skim Milk
  • Whey
  • Salt
  • Sodium Citrate
  • Modified Food Starch
  • Color Added
  • Sorbic Acid [preservative]
  • Lactic Acid
  • Enzymes
  • Soy Lecithin)
UPC Code: 041303042977
Cheese Burger Sliders UPC Bar Code UPC: 041303042977

Nutrition Facts

Serving Size 2 SANDWICHES (113 g)

Amount Per Serving
Calories 299 Calories from Fat 108
% Daily Value*
Total Fat 12g 21%
Saturated Fat 5g 28%
Trans Fat 0g
Cholesterol 40mg 15%
Sodium 0mg 0%
Total Carbohydrate 30g 11%
Dietary Fiber 2g 9%
Sugars 3g
Protein 14g
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 265 Calories from Fat 96
% Daily Value*
Total Fat 10.6g 18%
Saturated Fat 4.4g 25%
Trans Fat 0g
Cholesterol 35mg 13%
Sodium 637mg 30%
Total Carbohydrate 26.6g 10%
Dietary Fiber 1.8g 8%
Sugars 3g
Protein 12g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Cheese Burger Sliders Nutritional Value

Nutrient Suggested Serving 2 SANDWICHES (113 g) Standard Serving 100g
Energy299 kcal (17%)265 kcal (15%)
Protein14 g (31%)12.39 g (27%)
Total Lipid (fat)12 g (21%)10.62 g (18%)
Carbohydrate, By Difference30 g (11%)26.55 g (10%)
Fiber, Total Dietary2 g (9%)1.8 g (8%)
Sugars, Total2.99 g (14%)2.65 g (12%)
Calcium, Ca80 mg (7%)71 mg (6%)
Iron, Fe0.99 mg (6%)0.88 mg (6%)
Potassium, K220 mg (5%)195 mg (5%)
Sodium, Na720 mg (34%)637 mg (30%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated5 g (28%)4.42 g (25%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol40 mg (15%)35 mg (13%)

Calories Burn off Time

How long would it take to burn off Supervalu, Inc. Cheese Burger Sliders with 299 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in cheese burger sliders.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less62 minutes
Dancing54 minutes
Golfing54 minutes
Hiking50 minutes
Light Gardening54 minutes
Stretching100 minutes
Walking - 3.5 mph65 minutes
Weight Training - light workout83 minutes
Aerobics37 minutes
Basketball41 minutes
Bicycling - 10 mph or more31 minutes
Running - 5 mph31 minutes
Swimming35 minutes
Walking - 4.5 mph39 minutes
Weight Training - vigorous workout41 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium