Cheese Burger Sliders - 299 calories
Manufacturer Supervalu, Inc.
Product Information and Ingredients
Cheese Burger Sliders is manufactured by Supervalu, Inc. with a suggested serving size of 2 SANDWICHES (113 g) and 299 calories per serving. The nutritional value of a suggested serving of cheese burger sliders includes 40 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 041303042977.
Calories from fat: a total of 36.12% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Bun: (enriched Flour [wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- High Fructose Corn Syrup
- Soybean Oil
- Oat Fiber
- Yeast
- Contains Less Than 2% Of The Following: Salt
- Sugar
- Wheat Gluten
- Calcium Propionate [preservative]
- Dough Conditioners [enzymes
- Ascorbic Acid])
- Beef And Soy Patty: (beef
- Water
- Textured Soy Flour
- Contains 2% Or Less Of: Salt
- Black Pepper
- Garlic Powder
- Onion Powder)
- Process American Yellow Cheese: (cultured Milk And Skim Milk
- Whey
- Salt
- Sodium Citrate
- Modified Food Starch
- Color Added
- Sorbic Acid [preservative]
- Lactic Acid
- Enzymes
- Soy Lecithin)
Nutrition Facts
Serving Size 2 SANDWICHES (113 g)
Amount Per Serving | ||
---|---|---|
Calories 299 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 21% | |
Saturated Fat 5g | 28% | |
Trans Fat 0g | ||
Cholesterol 40mg | 15% | |
Sodium 0mg | 0% | |
Total Carbohydrate 30g | 11% | |
Dietary Fiber 2g | 9% | |
Sugars 3g | ||
Protein 14g |
Vitamin A 0% | Vitamin C 0% |
Calcium 7% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 265 | Calories from Fat 96 | |
% Daily Value* | ||
Total Fat 10.6g | 18% | |
Saturated Fat 4.4g | 25% | |
Trans Fat 0g | ||
Cholesterol 35mg | 13% | |
Sodium 637mg | 30% | |
Total Carbohydrate 26.6g | 10% | |
Dietary Fiber 1.8g | 8% | |
Sugars 3g | ||
Protein 12g |
Vitamin A 0% | Vitamin C 0% |
Calcium 6% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cheese Burger Sliders Nutritional Value
Nutrient | Suggested Serving 2 SANDWICHES (113 g) | Standard Serving 100g |
---|---|---|
Energy | 299 kcal (17%) | 265 kcal (15%) |
Protein | 14 g (31%) | 12.39 g (27%) |
Total Lipid (fat) | 12 g (21%) | 10.62 g (18%) |
Carbohydrate, By Difference | 30 g (11%) | 26.55 g (10%) |
Fiber, Total Dietary | 2 g (9%) | 1.8 g (8%) |
Sugars, Total | 2.99 g (14%) | 2.65 g (12%) |
Calcium, Ca | 80 mg (7%) | 71 mg (6%) |
Iron, Fe | 0.99 mg (6%) | 0.88 mg (6%) |
Potassium, K | 220 mg (5%) | 195 mg (5%) |
Sodium, Na | 720 mg (34%) | 637 mg (30%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 5 g (28%) | 4.42 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 40 mg (15%) | 35 mg (13%) |
Calories Burn off Time
How long would it take to burn off Supervalu, Inc. Cheese Burger Sliders with 299 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in cheese burger sliders.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 62 minutes |
Dancing | 54 minutes |
Golfing | 54 minutes |
Hiking | 50 minutes |
Light Gardening | 54 minutes |
Stretching | 100 minutes |
Walking - 3.5 mph | 65 minutes |
Weight Training - light workout | 83 minutes |
Aerobics | 37 minutes |
Basketball | 41 minutes |
Bicycling - 10 mph or more | 31 minutes |
Running - 5 mph | 31 minutes |
Swimming | 35 minutes |
Walking - 4.5 mph | 39 minutes |
Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium