Cheese Burger Sliders - 320 calories
Manufacturer The Moran Group Incorporated
Product Information and Ingredients
Cheese Burger Sliders is manufactured by The Moran Group Incorporated with a suggested serving size of 0.1 PACKAGE, PER CONTAINER (128 g) and 320 calories per serving. The nutritional value of a suggested serving of cheese burger sliders includes 26 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 2.9 grams of dietary fiber, 5 grams of sugar and 18 grams of proteins.
The product's manufacturer code is UPC: 051933339118.
This product is a good source of protein .
Calories from fat: a total of 28.13% of the calories in the suggested servig of this product come from fat.
Protein 45% of DV
A serving of 0.1 PACKAGE, PER CONTAINER (128 g) of cheese burger sliders has 45% of the recommended daily needs of protein.
Ingredient List
- Bun: Enriched Flour (bleached Wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Monontrate
- Riboflavin
- Folic Acid)
- Water
- High Fructose Corn Syrup
- Yeast
- Contains 2% Or Less Of: Soybean Oil
- Wheat Gluten
- Salt
- Sodium Stearoyl Lactylate
- Calcium Sulfate
- Ammonium Sulfate
- Enzymes Calcium Propionate (preservative)
- Distilled Mono-glycerides
- Calcium Peroxide
- Calcium Carbonate
- Wheat Starch
- Dextrin
- Maltodextrin
- Trisodium Citrate
- Palm Olein
- Azodicaronamide
- Ascorbic Acid
- (added As A Dough Conditioner)
- Cooked Beef Patty: Beef
- Water
- Textured Vegetalbe Protein (soy Flour
- Caramel Color)
- Onions
- Soy Protein Concentrate
- Flavoring
- Hydrolyzed Soy Protein
- Salt
- Dextrose
- Seasoning (maltodextrin
- Natural Flavor
- Modified Food Starch
- Corn Syrup Solids
- Tricalcium Phosphate)
- Pasteurized Process American Cheese: Cultured Milk
- Skim Milk
- Cream
- Sodium Citrate
- Salt
- Artificial Color
- Sodium Phosphate
- Sorbic Acid (preservative)
- Acetic Acid
- Enzymes
- Soy Lecithin
Nutrition Facts
Serving Size 0.1 PACKAGE, PER CONTAINER (128 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 20% | |
| Saturated Fat 4.5g | 29% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 16% | |
| Dietary Fiber 2.9g | 15% | |
| Sugars 5g | ||
| Protein 18g | ||
| Vitamin A 3% | Vitamin C 3% |
| Calcium 15% | Iron 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 70 | |
| % Daily Value* | ||
| Total Fat 7.8g | 15% | |
| Saturated Fat 3.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 9% | |
| Sodium 469mg | 25% | |
| Total Carbohydrate 28.9g | 12% | |
| Dietary Fiber 2.3g | 12% | |
| Sugars 4g | ||
| Protein 14g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 12% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cheese Burger Sliders Nutritional Value
| Nutrient | Suggested Serving 0.1 PACKAGE, PER CONTAINER (128 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (20%) | 250 kcal (16%) |
| Protein | 18 g (45%) | 14.06 g (35%) |
| Total Lipid (fat) | 10 g (20%) | 7.81 g (15%) |
| Carbohydrate, By Difference | 37 g (16%) | 28.91 g (12%) |
| Fiber, Total Dietary | 2.9 g (15%) | 2.3 g (12%) |
| Sugars, Total | 5 g (26%) | 3.91 g (20%) |
| Calcium, Ca | 150 mg (15%) | 117 mg (12%) |
| Iron, Fe | 3.6 mg (26%) | 2.81 mg (20%) |
| Sodium, Na | 600 mg (32%) | 469 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (3%) | 0.9 mg (2%) |
| Vitamin A, Iu | 100 IU (3%) | 78 IU (2%) |
| Fatty Acids, Total Saturated | 4.51 g (29%) | 3.52 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 26 mg (11%) | 20 mg (9%) |
Calories Burn off Time
How long would it take to burn off The Moran Group Incorporated Cheese Burger Sliders with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in cheese burger sliders.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium