Cheese Filled Pasta - 300 calories
Manufacturer Giant Eagle, Inc.
Product Information and Ingredients
Cheese Filled Pasta is manufactured by Giant Eagle, Inc. with a suggested serving size of 0.5 PACKAGE (80 g) and 300 calories per serving. The nutritional value of a suggested serving of cheese filled pasta includes 20 mg of cholesterol, 0 mg of sodium, 53 grams of carbohydrates, 3 grams of dietary fiber, 13 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 030034084608.
This product is high in sugars and sodium.
Calories from fat: a total of 18% of the calories in the suggested servig of this product come from fat.
Sugars 42% of DV
A serving of 0.5 PACKAGE (80 g) of cheese filled pasta has 42% of the recommended daily intake of sugars.
Sodium 29% of DV
A serving of 0.5 PACKAGE (80 g) of cheese filled pasta has 29% of the recommended daily intake of sodium.
Ingredient List
- Tortellini: Durum Wheat Semolina
- Eggs
- Breadcrumbs (wheat Flour
- Water
- Natural Yeast)
- Ricotta Cheese (whey
- Milk
- Cream
- Salt)
- Palm Oil
- Whey Powder
- Salt
- Black Pepper Dehydrated Sauce: Powdered Whey
- Tomato Powder
- Powdered Sunflower Oil Preparation (sunflower Oil
- Glucose Syrup
- Sodium Caseinate
- Silicon Dioxide)
- Onion Powder
- Wheat Starch
- Natural Flavor
- Yeast Extract
- Salt
- Sugar
- Garlic Powder
- Dehydrated Basil
Nutrition Facts
Serving Size 0.5 PACKAGE (80 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 7% | |
| Saturated Fat 2g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 53g | 14% | |
| Dietary Fiber 3g | 10% | |
| Sugars 13g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 8% |
| Calcium 5% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 375 | Calories from Fat 68 | |
| % Daily Value* | ||
| Total Fat 7.5g | 9% | |
| Saturated Fat 2.5g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 7% | |
| Sodium 1088mg | 36% | |
| Total Carbohydrate 66.3g | 18% | |
| Dietary Fiber 3.8g | 12% | |
| Sugars 16g | ||
| Protein 13g | ||
| Vitamin A 0% | Vitamin C 10% |
| Calcium 6% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cheese Filled Pasta Nutritional Value
| Nutrient | Suggested Serving 0.5 PACKAGE (80 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (12%) | 375 kcal (15%) |
| Protein | 10 g (16%) | 12.5 g (20%) |
| Total Lipid (fat) | 6 g (7%) | 7.5 g (9%) |
| Carbohydrate, By Difference | 53 g (14%) | 66.25 g (18%) |
| Fiber, Total Dietary | 3 g (10%) | 3.8 g (12%) |
| Sugars, Total | 13 g (42%) | 16.25 g (52%) |
| Calcium, Ca | 80 mg (5%) | 100 mg (6%) |
| Iron, Fe | 1.08 mg (5%) | 1.35 mg (6%) |
| Sodium, Na | 870 mg (29%) | 1088 mg (36%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (8%) | 7.5 mg (10%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (8%) | 2.5 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (5%) | 25 mg (7%) |
Calories Burn off Time
How long would it take to burn off Giant Eagle, Inc. Cheese Filled Pasta with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in cheese filled pasta.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium