Cheese Nips Crackers Reduced Fat1x11.750 Oz, Unprepared - calories
Manufacturer Mondelez Int. Us (0074819091009)
Product Information and Ingredients
Cheese Nips Crackers Reduced Fat1x11.750 Oz, Unprepared is manufactured by Mondelez Int. Us (0074819091009) with a suggested serving size of 31 crackers (30g) (30 g) and calories per serving. The nutritional value of a suggested serving of cheese nips crackers reduced fat1x11.750 oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 0.8 grams of dietary fiber, 0 grams of sugar and 3 grams of proteins.
The product's manufacturer code is GTIN: 00044000015565.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Ingredient List
- Ingredients: Unbleached Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate {vitamin B1}
- Riboflavin {vitamin B2}
- Folic Acid)
- Soybean Oil
- Cheddar Cheese* (cultured Milk
- Salt
- Enzymes)
- Salt
- Autolyzed Yeast Extract (contains Barley)
- Leavening (calcium Phosphate And/or Yeast)
- Monosodium Glutamate (flavor Enhancer)
- Paprika
- Sodium Caseinate
- Spice
- Acetic Acid
- Lactic Acid
- Annatto Extract (vegetable Color)
Nutrition Facts
Serving Size 31 crackers (30g) (30 g)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 3.3g | 2% | |
Saturated Fat 1g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 22g | 2% | |
Dietary Fiber 0.8g | 1% | |
Sugars 0g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 10.8g | 5% | |
Saturated Fat 3.3g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 767mg | 10% | |
Total Carbohydrate 73.3g | 7% | |
Dietary Fiber 2.5g | 3% | |
Sugars 0g | ||
Protein 10g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cheese Nips Crackers Reduced Fat1x11.750 Oz, Unprepared Nutritional Value
Nutrient | Suggested Serving 31 crackers (30g) (30 g) | Standard Serving 100g |
---|---|---|
Protein | 3 g (2%) | 10 g (6%) |
Total Lipid (fat) | 3.25 g (2%) | 10.83 g (5%) |
Carbohydrate, By Difference | 22 g (2%) | 73.33 g (7%) |
Fiber, Total Dietary | 0.8 g (1%) | 2.5 g (3%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 40 mg (1%) | 133 mg (3%) |
Iron, Fe | 1.44 mg (2%) | 4.8 mg (8%) |
Potassium, K | 50 mg (0%) | 167 mg (1%) |
Sodium, Na | 230 mg (3%) | 767 mg (10%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (2%) | 3.33 g (5%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium