Cheese & Pancetta Ravioli - 320 calories
Manufacturer Other
Product Information and Ingredients
Cheese & Pancetta Ravioli is manufactured by Other with a suggested serving size of 2 PACKS) | ( (103 g) and 320 calories per serving. The nutritional value of a suggested serving of cheese & pancetta ravioli includes 90 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 877448002480.
This product is high in saturated fats.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Saturated Fats 46% of DV
A serving of 2 PACKS) | ( (103 g) of cheese & pancetta ravioli has 46% of the recommended daily intake of saturated fats.
Ingredient List
- Filling (ricotta (whey
- Whole Milk
- Cream
- Vinegar)
- Pancetta (pork
- Sea Salt
- Natural Flavors
- Turbinado Sugar
- Natural Spices
- Fresh Garlic)
- Mascarpone Cheese (pasteurized Milk
- Cream
- Citric Acid)
- Heavy Cream (cream)
- Mozzarella Cheese (pasteurized Cultured Milk
- Salt And Enzymes)
- Pecorino Cheese (pasteurized Cultured Sheep Milk
- Remmet
- Salt)
- Cornstarch
- Natural Flavors
- Vegetable Fiber
- 2% Or Less Of Bread Crumbs (wheat Flour,yeast
- Salt)
- Salt
- Black Pepper) Pasta (semolina
- Eggs
- Water)
Nutrition Facts
Serving Size 2 PACKS) | ( (103 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 25% | |
| Saturated Fat 9g | 46% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 31% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 10% | |
| Dietary Fiber 2g | 8% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 12% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 311 | Calories from Fat 140 | |
| % Daily Value* | ||
| Total Fat 15.5g | 25% | |
| Saturated Fat 8.7g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 87mg | 30% | |
| Sodium 447mg | 19% | |
| Total Carbohydrate 27.2g | 9% | |
| Dietary Fiber 1.9g | 8% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 12% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cheese & Pancetta Ravioli Nutritional Value
| Nutrient | Suggested Serving 2 PACKS) | ( (103 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (16%) | 311 kcal (16%) |
| Protein | 12 g (24%) | 11.65 g (24%) |
| Total Lipid (fat) | 16 g (25%) | 15.53 g (25%) |
| Carbohydrate, By Difference | 28 g (10%) | 27.18 g (9%) |
| Fiber, Total Dietary | 2 g (8%) | 1.9 g (8%) |
| Sugars, Total | 2 g (8%) | 1.94 g (8%) |
| Calcium, Ca | 150 mg (12%) | 146 mg (12%) |
| Iron, Fe | 0.72 mg (4%) | 0.7 mg (4%) |
| Sodium, Na | 460 mg (20%) | 447 mg (19%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 500 IU (10%) | 485 IU (10%) |
| Fatty Acids, Total Saturated | 9 g (46%) | 8.74 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 90 mg (31%) | 87 mg (30%) |
Calories Burn off Time
How long would it take to burn off Other Cheese & Pancetta Ravioli with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in cheese & pancetta ravioli.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium